Whiteboard: 
Wednesday, April 26, 2017
Male Clients
1
Aaron
Johnston
4:30 PM CrossFit
5 Rounds
comp 38:18
1
Clayton
De Laney
4:30 PM CrossFit
5 Rounds
5 rounds 53 kb 42:02
1
Joe
Vithayathil
11:30 AM CrossFit
5 Rounds
32:28 rx movements, 3 rds: 19:09
1
John
Rogacki
11:30 AM CrossFit
5 Rounds
37:28; T2B/35#
1
Zander
Veith
5:30 PM Competitive Cross...
5 Rounds
41:07; Rx+ (5 rds, T2B, 53#KB)
2
Avery
Jessup
6:30 AM CrossFit
3 Rounds
nature called on first round...smh
2
Chris
Pearcey
6:30 AM CrossFit
3 Rounds
18:43
2
Dean
Durfee
11:30 AM CrossFit
3 Rounds
22:30
2
Jeremy
Rigdon
4:30 PM CrossFit
3 Rounds
T2b
2
Jonathan
Bermudez
5: 30 AM CrossFit
3 Rounds
17:47, 30# DB
2
Private
 
5: 30 AM CrossFit
3 Rounds
2
Matt
Savoie
6:45 PM CrossFit
3 Rounds
26:37
2
Scott
Boss
5: 30 AM CrossFit
3 Rounds
45#DB
2
Steven
Gooding
5:30 PM CrossFit
3 Rounds
3
Brandon
Stone
6:45 PM CrossFit
5 Rounds
46something
4
Dave
Mosher
9:00 AM CrossFit
3 Rounds
20;57
4
Fred
Peterson
5: 30 AM CrossFit
3 Rounds
4
Jason
Martin
4:30 PM CrossFit
3 Rounds
23:31 10 rx rr, 30lb db
4
Jay
Davis
6:30 AM CrossFit
3 Rounds
21:11
4
Jeff
Hough
11:30 AM CrossFit
3 Rounds
20:59 4min ad/20 v-ups/20 ring rows/20 DB @45lb
4
Jens
Deppe
6:30 AM CrossFit
3 Rounds
20:53
4
Mathew
Warren
5: 30 AM CrossFit
3 Rounds
AB 50 cal/rd Time: 22:43
4
Paul
Schopp
5:30 PM CrossFit
3 Rounds
25:15 35db, reg rows
4
Robert
Ball
6:30 AM CrossFit
3 Rounds
TTB, 50# DB. Took way too long. 24:00
4
Tim
Larkin
9:00 AM CrossFit
3 Rounds
21:48 Tuck Ups Ring Rows DB #30
4
Todd
Findlay
4:30 PM CrossFit
3 Rounds
20:48
5
phil
sobolewski
5:30 PM CrossFit
0 Rounds
2 rounds rx, 1 round ring rows from floor.
Female Clients
1
Colleen
Beatty
5:30 PM Competitive Cross...
5 Rounds
41:55, T2B, #35KB press, RR
1
Jennifer
Howitt
5:30 PM Competitive Cross...
5 Rounds
37:20 - T2B, ring rows, 35lbs KB
1
Kayt
Gooding
6:45 PM CrossFit
5 Rounds
44:29
1
Kindra
Veith
5:30 PM Competitive Cross...
5 Rounds
45:05. RRs are awful.
2
Haley
Bury
5: 30 AM CrossFit
3 Rounds
30 lbs
2
Julie
Peterson
11:30 AM CrossFit
3 Rounds
23:31
2
Rana
Schnaubelt
11:30 AM CrossFit
3 Rounds
TTB,25:45
3
Ali
Levy
6:45 PM CrossFit
3 Rounds
rx last round, 21:50
3
Anu
Balu
6:30 AM CrossFit
3 Rounds
24:56,rr,20#db
3
Ava
Streater
6:45 PM CrossFit
3 Rounds
23:57
3
Elheese
Taylor
6:45 PM CrossFit
3 Rounds
19 min:38 sec
3
Katelin
Turner
6:45 PM CrossFit
3 Rounds
24:25
3
Lauren
Savoie
6:45 PM CrossFit
3 Rounds
26:02- ring rows, 20# db
3
Shannon
Wiltz
9:00 AM CrossFit
3 Rounds
22:07
3
Su
Sparhawk
6:30 AM CrossFit
3 Rounds
23:40: rr, 20#
3
Tracie
Miller
6:30 AM CrossFit
3 Rounds
25# db press
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