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Components
Metcon
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB CrossFit Corona 37 - Reebok CrossFit Miami Beach
Class
(All)
9:00 AM
10:00 AM CrossFit
11:00 AM
OPEN GYM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
MB CrossFit Corona 37
Metcon (Time)
50 Reps for Time: Shooting Burpee
1/1 Pistol
1 Burpee
Courtesy of @carrichey
---------
Rx: 20/14lb Vest
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Whiteboard:
Saturday, April 25, 2020
Male Clients
Female Clients
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