Whiteboard: 
Thursday, April 25, 2019
Male Clients
1
Dave
Howard
6:00 AM WOD
14:10
Legless RP
2
Russell
Cote
4:30 PM WOD
11:58
legless rope climbs
3
Mason
Watts
6:00 AM WOD
12:22
4
Dan
Stewart
6:00 AM WOD
13:28
5
Kacen
Gubler
5:00 AM WOD
14:26
6
Josh
Langston
9:30 AM WOD
19:51
7
Brandon
Buell
5:30 PM WOD
12:28
8
Luke
Robinson
4:30 PM WOD
19:55
Mod 5 strict PU per round instead of rope climbs. Mod weight on f...
9
Benjamin
Lee
4:30 PM WOD
35:11
Hotel WOD: 10x 20 cal elliptical & 5 man Makers 35#DB
Female Clients
1
Jessica
Langston
5:00 AM WOD
9:18
2
Barbara
Cox
4:30 PM WOD
11:40
3
Miki
Rowan
4:30 PM WOD
13:52
Loved it.
4
Cherie
Santiago
4:30 PM WOD
14:33
1 legless rope climb Wrong shoes wrong clothes 😂
5
Lacie
VanDam
9:30 AM WOD
16:20
6
Shelly
Howard
6:00 AM WOD
17:47
7
Mayra
Martinez
4:30 PM WOD
18:08
8
Chantel
Robinson
4:30 PM WOD
18:29
9
Jocelyn
Sackett
9:30 AM WOD
19:18
10
Melanie
Campbell
6:00 AM WOD
8:13
Negative climb (scary ropes scary ropes) 15#
10
Melanie
Campbell
6:00 AM WOD
8:13
Negative climb (scary ropes scary ropes) 15#
10
Melanie
Campbell
6:00 AM WOD
8:13
Negative climb (scary ropes scary ropes) 15#
11
Jennifer
Guzman
9:30 AM WOD
11:49
Mod rope
12
Maria
Wilson
9:30 AM WOD
13:40
Rx everything but ropes
13
Maria
Gonzales
4:30 PM WOD
14:28
#15
14
Dawn
Hansen
5:30 PM WOD
14:52
rxed squats! go me!
15
Karrie
Nielson
6:00 AM WOD
17:05
15# carry, 1 min plank, 15# su
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