Whiteboard: 
Tuesday, April 24, 2018
Male Clients
1
Private
 
4:30 PM CrossFit
1 x 1 @ 255 lbs
2
Bryan
Bureau
5:30 PM CrossFit
1 x 1 @ 235 lbs
2
JP
Short
5:30 PM CrossFit
1 x 1 @ 235 lbs
3
Rich
Marino
5:30 PM CrossFit
1 x 1 @ 225 lbs
4
Brandon
Henry
5:00 AM CrossFit
1 x 1 @ 220 lbs
4
Paul
Miller
8:00 AM CrossFit
1 x 1 @ 220 lbs
5
Josh
Cohen
5:30 PM CrossFit
1 x 1 @ 215 lbs
5
Ken
Walma
5:00 AM CrossFit
1 x 1 @ 215 lbs
6
Private
 
5:00 AM CrossFit
1 x 1 @ 205 lbs
7
Casey
Hall
4:30 PM CrossFit
1 x 1 @ 195 lbs
8
Chris
Lenox
10:00 AM CrossFit
1 x 1 @ 185 lbs
8
Mike
Brown
5:00 AM CrossFit
1 x 1 @ 185 lbs
8
Travis
Trotter
4:30 PM CrossFit
1 x 1 @ 185 lbs
9
Clint
VanHoy
10:00 AM CrossFit
1 x 1 @ 175 lbs
9
Daniel
Jeffery
5:30 PM CrossFit
1 x 1 @ 175 lbs
9
Michael
Wolf
5:00 AM CrossFit
1 x 1 @ 175 lbs
10
Dale
Rinkenberger
8:00 AM CrossFit
1 x 1 @ 165 lbs
10
Jeff
Austin
8:00 AM CrossFit
1 x 1 @ 165 lbs
11
Alex
Karpinski
7:30 PM CrossFit
2 x 1 @ 135 lbs
11
Keith
Jones
7:30 PM CrossFit
1 x 1 @ 135 lbs
11
Syed
Ali
7:30 PM CrossFit
1 x 1 @ 135 lbs
12
Robin
Gautham Mu ...
6:00 AM CrossFit
1 x 1 @ 95 lbs
Work on form
13
Justin
Ramer
10:00 AM CrossFit
1 x 1 @ 65 lbs
I’ll be working on my form for a while. Rookie
Female Clients
1
Cindy
Manning
5:30 PM CrossFit
1 x 1 @ 155 lbs
missed 160 x3
2
Andrea
Bauer
8:00 AM CrossFit
1 x 1 @ 150 lbs
2
Dana
Boyle
10:00 AM CrossFit
1 x 1 @ 150 lbs
Missed 155 3x 🤦‍♀️
3
Kasey
Kohring
5:30 PM CrossFit
1 x 1 @ 145 lbs
failed @ 150 x3
4
Sherry
Godfrey
6:00 AM CrossFit
1 x 1 @ 140 lbs
5
Victoria
Duncan
5:30 PM CrossFit
1 x 1 @ 135 lbs
6
Jessica
Chauncey
5:00 AM CrossFit
1 x 1 @ 125 lbs
6
Rachel
Blackwell
8:00 AM CrossFit
1 x 1 @ 125 lbs
7
Lily
Anderson
10:00 AM CrossFit
1 x 1 @ 105 lbs
8
Allison
Elliott
5:00 AM CrossFit
1 x 1 @ 100 lbs
8
Karlye
Ramer
10:00 AM CrossFit
1 x 1 @ 100 lbs
8
Kelsey
Questel
6:00 AM CrossFit
1 x 1 @ 100 lbs
9
Angie
Bryant
5:30 PM CrossFit
1 x 1 @ 95 lbs
9
Brenda
Miller
8:00 AM CrossFit
1 x 1 @ 95 lbs
9
Michelle
Gillespie
8:00 AM CrossFit
1 x 1 @ 95 lbs
10
Vicki
Mason
5:30 PM CrossFit
1 x 1 @ 90 lbs
11
Kayla
West
7:30 PM CrossFit
1 x 1 @ 85 lbs
12
America
Jones
7:30 PM CrossFit
1 x 1 @ 80 lbs
12
Amy
Linton
10:00 AM CrossFit
1 x 1 @ 80 lbs
12
Kerry
Welch
10:00 AM CrossFit
1 x 1 @ 80 lbs
12
Lissy
Cowdery
7:30 PM CrossFit
1 x 1 @ 80 lbs
13
Tracy
Jennings
10:00 AM CrossFit
1 x 3 @ 75 lbs
13
Andrea
Kilgren
7:30 PM CrossFit
1 x 1 @ 75 lbs
14
Lisa
Roiret
10:00 AM CrossFit
1 x 1 @ 65 lbs
14
Shelby
Wilson
7:30 PM CrossFit
1 x 1 @ 65 lbs
15
Liz
Bunker
4:30 PM CrossFit
1 x 1 @ 60 lbs
15
Marcy
Butler
8:00 AM CrossFit
1 x 1 @ 60 lbs
16
Melisa
Raney
10:00 AM CrossFit
1 x 1 @ 50 lbs
17
LeAnn
Austin
8:00 AM CrossFit
2 x 1 @ 45 lbs
shrug don't bend arms at start, knees out
18
Lauren
Wise
8:00 AM CrossFit
1 x 1 @ 30 lbs
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