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Components
Power Clean + Split Jerk
Metcon
Settings
Location
(All)
BayWay CrossFit
Program
CrossFit
Personal Training
Date
Workout
Paradise - BayWay CrossFit
Class
(All)
5:00 AM CrossFit
6:00 AM CrossFit
9:00 AM CrossFit
12:00 PM Noon CrossFit
4:00 PM CrossFit
5:00 PM CrossFit
6:00 PM CrossFit
7:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
51 (27/24)
Workout
Paradise
Weightlifting
Power Clean + Split Jerk (Build to Max - 2+2)
Metcon
Metcon (Weight)
E2:00 x 10:00
12/9 Cal Bike
3 PC & Jerk
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Tuesday, April 24, 2018
Male Clients
1
Jose
Flores
5:00 PM CrossFit
1 x 2 @ 245 lbs
1
Richard
Andrews
4:00 PM CrossFit
1 x 2 @ 245 lbs
2
Brett
Martin
5:00 PM CrossFit
1 x 2 @ 235 lbs
3
eric
poole
5:00 PM CrossFit
1 x 2 @ 215 lbs
4
Eli
Cantu
9:00 AM CrossFit
1 x 2 @ 205 lbs
4
Seneca
Rinehart
5:00 AM CrossFit
1 x 2 @ 205 lbs
5
Aaron
Conger
5:00 AM CrossFit
1 x 2 @ 195 lbs
6
Casey
Hornberger
12:00 PM Noon CrossFit
1 x 2 @ 185 lbs
6
chris
collins
5:00 PM CrossFit
1 x 2 @ 185 lbs
6
Gabriel
Ramos
7:00 PM CrossFit
1 x 2 @ 185 lbs
6
Private
6:00 PM CrossFit
1 x 2 @ 185 lbs
6
Thanh
Le
6:00 PM CrossFit
1 x 2 @ 185 lbs
6
The
Robert Wells
4:00 PM CrossFit
1 x 2 @ 185 lbs
6
Thomas
Chirdo
6:00 PM CrossFit
1 x 2 @ 185 lbs
6
Willie
Vera
5:00 PM CrossFit
1 x 2 @ 185 lbs
7
Matthew
Daniels
5:00 AM CrossFit
1 x 2 @ 180 lbs
8
Adam
Covin
9:00 AM CrossFit
1 x 2 @ 175 lbs
8
Derick
Elrod
6:00 PM CrossFit
1 x 2 @ 175 lbs
9
James
Williams
12:00 PM Noon CrossFit
1 x 2 @ 165 lbs
10
Bryan
Tolleson
7:00 PM CrossFit
1 x 2 @ 160 lbs
11
Jose
Garcia
6:00 PM CrossFit
1 x 2 @ 155 lbs
11
mario
palacios
4:00 PM CrossFit
1 x 2 @ 155 lbs
12
miguel
chavira
7:00 PM CrossFit
1 x 2 @ 145 lbs
13
JUAN
DELACRUZ
4:00 PM CrossFit
1 x 2 @ 135 lbs
14
Layn
Flippo
5:00 PM CrossFit
1 x 2 @ 65 lbs
15
Hunter
Teel
6:00 PM CrossFit
1 x 2 @ 45 lbs
16
Trip
Teel
6:00 PM CrossFit
1 x 2 @ 40 lbs
Female Clients
1
Katy
Andrews
4:00 PM CrossFit
1 x 2 @ 155 lbs
2
Karen
Tallant
5:00 PM CrossFit
1 x 2 @ 150 lbs
2
Precious
Dominguez
7:00 PM CrossFit
1 x 2 @ 150 lbs
3
Brandy
Le
12:00 PM Noon CrossFit
1 x 2 @ 135 lbs
3
Miriany
🇵🇷 Hornberger
12:00 PM Noon CrossFit
1 x 2 @ 135 lbs
4
Chrissa
teel
6:00 PM CrossFit
1 x 2 @ 120 lbs
4
Courtney
Seiter
9:00 AM CrossFit
1 x 2 @ 120 lbs
4
JuJu
Ardoin
5:00 PM CrossFit
1 x 2 @ 120 lbs
5
Jennifer
Vera
5:00 PM CrossFit
1 x 2 @ 110 lbs
6
Ale
Sandoval
7:00 PM CrossFit
1 x 2 @ 100 lbs
6
Ericka
Morales
5:00 AM CrossFit
1 x 2 @ 100 lbs
7
Brittany
Bareis
12:00 PM Noon CrossFit
1 x 2 @ 95 lbs
7
Jamie
Sutton
5:00 PM CrossFit
1 x 2 @ 95 lbs
8
Alexis
Riggle
5:00 AM CrossFit
1 x 2 @ 90 lbs
8
Elisa
Ramos
9:00 AM CrossFit
1 x 2 @ 90 lbs
9
Cloud
☁️ ramos
9:00 AM CrossFit
1 x 2 @ 85 lbs
9
Isela
Martinez
7:00 PM CrossFit
1 x 2 @ 85 lbs
10
ANGELICA
DELGADO
5:00 AM CrossFit
1 x 2 @ 80 lbs
10
Jen
Rapp
5:00 PM CrossFit
1 x 2 @ 80 lbs
11
Lucky
Alexander
7:00 PM CrossFit
1 x 2 @ 70 lbs
12
Barbara
Barillas
5:00 AM CrossFit
1 x 2 @ 65 lbs
12
Isabel
Lewis
6:00 PM CrossFit
1 x 2 @ 65 lbs
13
Margarita
Brooks
4:00 PM CrossFit
1 x 2 @ 35 lbs
13
Sharon
Flippo
9:00 AM CrossFit
1 x 2 @ 35 lbs
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