EMOM for 4min
2 Cleans & Jerks 60-75%
*1min Rest
EMOM for 5min
1 Cleans & Jerk75%+
5 additional min to hit a heavy
9-7-5
Power Cleans 135/95 (155/105)
Burpees (over bar)
Shoulder to Overhead 135/95 (155/105)
10min Cap