In Teams of Two. Split the reps like you want.

80-60-40
Cal Bike
40-30-20
Hang Power Clean (50/35)

30-20-10 reps of
Shoulder To Overhead (50/35)
*450m Run after each set of S2OH (together)

Max Rounds Up to 30 minutes, I Go You Go

1 Heavy Clean and Jerk  (80/55)
3 Lateral Burpees Over Bar
5/7 Cal Bike

Tabata  -  20sec ON/10sec OFF * 8

1. Split Squats (with db in front rack) (L/R)
2. Box Step Ups (L(R) (with weight optional)
3. Single Arm Dumbell Row aginst support (L/R)
4. Heel Taps vs. Back extensions
5.Alt. Curtsy Squats vs. 90 degree Squat Hold
6. Hang Dumbell Clean and Push Press (L/R)
7. Single Arm Dumbell Thrusters (L/R)
8. Amrap 4 minutes: 4 Atlas Ball Over Shoulder + 6 Burpee Box Jumps