Whiteboard: 
Monday, April 23, 2018
Male Clients
1
Troy
Torres
7pm CrossFit
1 x 1 @ 295 lbs
2
Tom
Brown
6pm CrossFit
1 x 1 @ 275 lbs
3
Kevin
Kaiser
8am CrossFit
1 x 1 @ 265 lbs
3
Scott
Kellner
6am CrossFit
1 x 1 @ 265 lbs
135/185/225 & thumbnail split/first aid/first aid/ 225/235/245/25...
4
Craig
Kreinest
5pm CrossFit
1 x 1 @ 255 lbs
5
Jin
Bae
4pm CrossFit
1 x 1 @ 245 lbs
5
Ryan
McBride
4pm CrossFit
1 x 1 @ 245 lbs
Failed 255
6
Brandon
Wright
12pm CrossFit
1 x 1 @ 235 lbs
6
Ramon
Ulloa
5pm CrossFit
1 x 1 @ 235 lbs
7
Private
 
5pm CrossFit
1 x 1 @ 225 lbs
7
Brian
Kalmenson
6am CrossFit
1 x 1 @ 225 lbs
Tight back, all felt awful
7
Dan
Chavez
12pm CrossFit
1 x 1 @ 225 lbs
7
Ilya
Zavalov
12pm CrossFit
1 x 1 @ 225 lbs
10 lb jumps
7
Jamison
Ricci
6pm CrossFit
1 x 1 @ 225 lbs
7
Olivier
Derei
7pm CrossFit
1 x 1 @ 225 lbs
no legs today
7
Papi
Aka Teddy
4pm CrossFit
1 x 1 @ 225 lbs
7
Travis
Felderhoff
7pm CrossFit
1 x 1 @ 225 lbs
95-115-135-155-175-185-195-205-215-225
7
William
Higgins
6pm CrossFit
1 x 1 @ 225 lbs
8
Diggy
Hagos
6pm CrossFit
1 x 1 @ 215 lbs
8
Robby
Tabellija
12pm CrossFit
1 x 1 @ 215 lbs
8
Ryan
Goderre
5pm CrossFit
1 x 1 @ 215 lbs
9
Mike
Tighe
4pm CrossFit
1 x 1 @ 205 lbs
sq. clean
9
Moyzes
Dias
7pm CrossFit
1 x 1 @ 205 lbs
10
Adam
Gelfand
12pm CrossFit
1 x 1 @ 195 lbs
10
Lenny
T
6pm CrossFit
1 x 1 @ 195 lbs
10
Ron
Singer
6pm CrossFit
1 x 1 @ 195 lbs
10
Scott
Wasowski
5pm CrossFit
1 x 1 @ 195 lbs
11
Jason
Jarrells
5pm CrossFit
1 x 1 @ 190 lbs
11
Nate
Cobb
8am CrossFit
1 x 1 @ 190 lbs
12
Tony
Huynh
6am CrossFit
1 x 1 @ 185 lbs
13
Andrés
Herrera
5pm CrossFit
1 x 1 @ 180 lbs
Form was much better!!
14
Christopher
Gonzalez
12pm CrossFit
1 x 1 @ 170 lbs
15
Chris
Christian
4pm CrossFit
1 x 1 @ 165 lbs
16
Private
 
6pm CrossFit
4 x 1 @ 155 lbs
16
Bill
Curci
5pm CrossFit
1 x 1 @ 155 lbs
17
Justin
Aliotta
4pm CrossFit
1 x 1 @ 145 lbs
18
Kevin
Baker
7pm CrossFit
1 x 1 @ 130 lbs
19
Adrian
de Arriba
4pm CrossFit
1 x 1 @ 125 lbs
went back down in weight to protect shoulder
20
Brad
Damon
6am CrossFit
1 x 1 @ 0 lbs
subbed DL 2 per min. heavy was #275
Female Clients
1
Steph
Jarosz
12pm CrossFit
1 x 1 @ 165.38 lbs
:-)
2
Claudia
Chaloner
12pm CrossFit
1 x 1 @ 165 lbs
2
Heather
Spears
6pm CrossFit
1 x 1 @ 165 lbs
3
Kate
Kent
8am CrossFit
1 x 1 @ 160 lbs
OVER BODYWEIGHT
4
Corinne
Ingham
4pm CrossFit
1 x 1 @ 155 lbs
FAILED 160 LBS
4
Patricia
Brown
6pm CrossFit
1 x 1 @ 155 lbs
5
Patrisha
Wilson
6am CrossFit
1 x 1 @ 150 lbs
6
Kim
McGrath
7pm CrossFit
1 x 1 @ 140 lbs
7
Private
 
5pm CrossFit
1 x 1 @ 135 lbs
8
Emily
Gruber
8am CrossFit
1 x 1 @ 130 lbs
8
Leigh
Bryant
6am CrossFit
1 x 1 @ 130 lbs
8
Rachael
Storm
4pm CrossFit
1 x 1 @ 130 lbs
got under bar at 135, couldnt get outta the hole
9
Alicia
Dolan
7am CrossFit
1 x 1 @ 125 lbs
Failed 135 twice
9
Gracie
Laciste
4pm CrossFit
1 x 1 @ 125 lbs
9
Maria
Mercado
6pm CrossFit
1 x 1 @ 125 lbs
9
Patti
Gerckens
8am CrossFit
1 x 1 @ 125 lbs
9
Samantha
Berenter
6am CrossFit
1 x 1 @ 125 lbs
10
Kait
Pollen
6pm CrossFit
1 x 1 @ 120 lbs
11
Janelle
Humphrey
6am CrossFit
1 x 1 @ 115 lbs
11
Taylor
Hempy
6am CrossFit
1 x 1 @ 115 lbs
12
Laura
Ringgold
4pm CrossFit
1 x 1 @ 107 lbs
failed 110
13
Donica
Ryder ⛵️
6am CrossFit
1 x 1 @ 105 lbs
squat clean
14
Danielle
Barragan
5pm CrossFit
1 x 1 @ 100 lbs
14
Janis
Green
7am CrossFit
1 x 1 @ 100 lbs
15
Kayla
Felderhoff
8am CrossFit
1 x 1 @ 95 lbs
16
Beth
Gray
4pm CrossFit
1 x 1 @ 85 lbs
17
Chelsie
Coughlin
8am CrossFit
1 x 1 @ 80 lbs
18
Brenna
Jarrells
5pm CrossFit
1 x 1 @ 65 lbs
19
Thuong
Ton
8am CrossFit
10 x 1 @ 60 lbs
20
Esmeralda
Bernal
7am CrossFit
1 x 1 @ 45 lbs
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