Whiteboard: 
Friday, April 20, 2018
Male Clients
1
Christopher
Bianchi
4pm CrossFit
1 x 3 @ 405 lbs
2
Gerard
Castro
6am CrossFit
1 x 3 @ 368.24 lbs
3
Tom
Brown
6pm CrossFit
1 x 3 @ 365 lbs
4
Adam
Gelfand
12pm CrossFit
1 x 3 @ 305 lbs
315 coach c. questioned depth in 3rd rep ;/
4
Craig
Kreinest
12pm CrossFit
1 x 3 @ 305 lbs
5
Private
 
4pm CrossFit
1 x 3 @ 295 lbs
5
Papi
Aka Teddy
4pm CrossFit
1 x 3 @ 295 lbs
6
Private
 
6pm CrossFit
1 x 3 @ 285 lbs
7
Nate
Cobb
8am CrossFit
1 x 3 @ 276 lbs
8
Brian
Kalmenson
6am CrossFit
1 x 3 @ 275 lbs
8
Jason
Jarrells
12pm CrossFit
1 x 3 @ 275 lbs
8
Ramon
Ulloa
5pm CrossFit
1 x 3 @ 275 lbs
8
Scott
Wasowski
5pm CrossFit
1 x 3 @ 275 lbs
9
Hipster
Carlos
4pm CrossFit
1 x 3 @ 265 lbs
295x1 no belt, metcons. pi pr
10
Chris
Bartley
5pm CrossFit
1 x 3 @ 255 lbs
Failed at 275
10
Denver
Guess
12pm CrossFit
1 x 3 @ 255 lbs
10
Fernando
Flores
6am CrossFit
1 x 3 @ 255 lbs
11
Lenny
T
4pm CrossFit
1 x 3 @ 250 lbs
PR!!!
12
AJ!
Isabelo
6am CrossFit
1 x 3 @ 245 lbs
2 reps at 265#
12
Private
 
6am CrossFit
1 x 3 @ 245 lbs
12
Ken
Nelson
4pm CrossFit
1 x 3 @ 245 lbs
stopped here
13
Lenny
T
5pm CrossFit
1 x 3 @ 225 lbs
13
Sean
Ryan
8am CrossFit
1 x 3 @ 225 lbs
14
Christopher
Gonzalez
12pm CrossFit
1 x 3 @ 220 lbs
15
Bill
Curci
6pm CrossFit
1 x 3 @ 205 lbs
failed on 3rd rep of 215
16
Brendan
Homnick
4pm CrossFit
1 x 3 @ 185 lbs
failed on last 195, do it again. Also, brace.
17
Adrian
de Arriba
12pm CrossFit
1 x 3 @ 175 lbs
18
Avi
Raful
4pm CrossFit
1 x 3 @ 160 lbs
brace during the squat
19
Yehuda
Lurie
8am CrossFit
4 x 3 @ 140 lbs
20
Ryan
Figuerado
6pm CrossFit
1 x 2 @ 205 lbs
20
Ryan
McBride
4pm CrossFit
1 x 2 @ 335 lbs
Female Clients
1
Claudia
Chaloner
12pm CrossFit
1 x 3 @ 290 lbs
185-225-255-275-290
2
Corinne
Ingham
4pm CrossFit
1 x 3 @ 215 lbs
2
Patricia
Brown
6pm CrossFit
1 x 3 @ 215 lbs
3
Kate
Kent
8am CrossFit
1 x 3 @ 185 lbs
3
Patrisha
Wilson
6am CrossFit
1 x 3 @ 185 lbs
3
Rachael
Storm
4pm CrossFit
1 x 3 @ 185 lbs
4
Emily
Gruber
8am CrossFit
1 x 3 @ 175 lbs
4
Leigh
Bryant
6am CrossFit
1 x 3 @ 175 lbs
5
Karli-Mae
Ochoa
6am CrossFit
1 x 3 @ 165 lbs
5
Kym
Janke
4pm CrossFit
1 x 3 @ 165 lbs
3 at 175 but need to work on depth still...
5
Maria
Mercado
6pm CrossFit
1 x 3 @ 165 lbs
5
Samantha
Berenter
6am CrossFit
1 x 3 @ 165 lbs
5
Private
 
5pm CrossFit
1 x 3 @ 165 lbs
6
Katie
Klink
6am CrossFit
1 x 3 @ 155 lbs
6
Katrin
Henricksen
6pm CrossFit
1 x 3 @ 155 lbs
115, 125, 135, 145, 155
6
Laura
Ringgold
7am CrossFit
1 x 3 @ 155 lbs
7
Taylor
Hempy
6am CrossFit
1 x 3 @ 150 lbs
PR Dance included
8
Edna
Castaneda
6am CrossFit
1 x 3 @ 145 lbs
9
Courtney
Roberts
6pm CrossFit
1 x 3 @ 135 lbs
9
Janelle
Humphrey
6am CrossFit
1 x 3 @ 135 lbs
9
Kait
Pollen
6pm CrossFit
1 x 3 @ 135 lbs
9
Vienna
Kaiser
8am CrossFit
1 x 3 @ 135 lbs
just starting to feel good...didn't want to press it too much
10
Barbara
Gayle
7am CrossFit
1 x 3 @ 125 lbs
Still coming back from being sick.
11
Alissa
Cobb
7am CrossFit
1 x 3 @ 115 lbs
11
Brenna
Jarrells
12pm CrossFit
1 x 3 @ 115 lbs
12
Chelsie
Coughlin
8am CrossFit
1 x 3 @ 105 lbs
12
Rowena
Sinclair
12pm CrossFit
1 x 3 @ 105 lbs
13
Samantha
Wasowski
5pm CrossFit
1 x 3 @ 95 lbs
14
Thuong
Ton
6am CrossFit
5 x 3 @ 85 lbs
15
Kayla
Felderhoff
8am CrossFit
1 x 3 @ 75 lbs
16
Shannon
Blyth
6am CrossFit
1 x 2 @ 180 lbs
165 for triple; 180 for double
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