Show Workout in Full Screen
Auto Scroll Page
Components
Metcon
Settings
Location
(All)
TBE Fitness
Program
6 Week Current Member
Date
Workout
04/20/2018 - TBE Fitness
Class
(All)
5:30 AM CrossFit
7:00 AM CrossFit
9:30 AM CrossFit
4:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
19 (8/11)
Workout
04/20/2018
Metcon (Time)
3 Rounds:
400 Meter Run
21 Burpees
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Friday, April 20, 2018
Male Clients
1
Jason
Utash
4:00 PM CrossFit
9:30
2
Fernando
Molina
9:30 AM CrossFit
10:26
3
Randy
Castillo
4:00 PM CrossFit
11:14
4
Charles
Montoya
5:30 AM CrossFit
10:02
400mrun 21 thruster 400mrun 21 ghc 400mrun 21 burpees 200mrun
5
Michael
summerlin
7:00 AM CrossFit
11:22
step burpees
6
JEREMY
GACO
9:30 AM CrossFit
11:35
7
Joseph
Ogden
4:00 PM CrossFit
13:24
8
Dennis
Nicolaus
4:00 PM CrossFit
15:20
21, 15, 9 burpee
Female Clients
1
Jenna
Smouse
9:30 AM CrossFit
12:07
2
april
clearwater
4:00 PM CrossFit
14:17
3
Kassi
Laursen
9:30 AM CrossFit
13:08
4
Morgan
Gaco
9:30 AM CrossFit
13:34
5
Olivia
Banuelos
9:30 AM CrossFit
13:38
6
Jayme
Ogden
4:00 PM CrossFit
15:26
7
Private
7:00 AM CrossFit
16:53
8
Natalia
Summerlin
7:00 AM CrossFit
17:00
9
Danielle
Kyriakakos
4:00 PM CrossFit
17:18
2 min power walk on the air runner, step burpees
10
Julia
Mendoza
9:30 AM CrossFit
19:00
11
Shirley
Jojola
5:30 AM CrossFit
0:00
400m, 21 db clean, 400m 21 su, 400 m 21 burpees
Loading...
Powered By Wodify