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Components

Metcon

Location

Program

Date

Workout

Class

Age Group

Count (M/F):

1 (0/1)

Home away from home April 19th

Metcon (Time)

For Time:
21-18-15-12-9-6-3
Push ups
Air squats
*Every "-" Run 200m

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Whiteboard:

Sunday, April 19, 2020

Male Clients

Female Clients

1

Laci
Billotti

2:00pm CrossFit

16:41

Added two extra 200m’s

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