Whiteboard: 
Wednesday, April 19, 2017
Male Clients
1
Freddy
Aubert
5:20 AM CrossFit
3 x 3 @ 145 lbs
2
Todd
Geohagan
Lift Sesh w/ Jared 3PM-4P...
3 x 3 @ 50 lbs
3
Matt
Osborn
Foundations 6:30 PM
2 x 3 @ 105 lbs
65,95,105
Female Clients
1
Katie
Harris
5:20 PM CrossFit
3 x 3 @ 135 lbs
2
Brianne
LeBlanc
6:30 AM CrossFit
3 x 3 @ 115 lbs
get under it!
3
Private
 
Foundations 6:30 PM
3 x 3 @ 105 lbs
3
Tara
Dizor
5:20 PM CrossFit
3 x 3 @ 105 lbs
worked on hang clean
4
Stacey
Snyder
9:30 AM CrossFit
3 x 3 @ 95 lbs
5
Bianca
Weber
5:20 AM CrossFit
3 x 3 @ 90 lbs
6
Brittany
Pickard
5:20 AM CrossFit
3 x 3 @ 85 lbs
70 75 85
6
Destinee
Medrano
9:30 AM CrossFit
3 x 3 @ 85 lbs
6
Laiken
Williams
6:30 AM CrossFit
3 x 3 @ 85 lbs
need to work on dropping under bar
7
Buffie
Plack
6:30 AM CrossFit
3 x 3 @ 75 lbs
7
Jennifer
Gagne
9:30 AM CrossFit
3 x 3 @ 75 lbs
8
Leianna
Cooper
Foundations 6:30 PM
3 x 3 @ 35 lbs
Worked on form
8
Taylor
Valeriani
4:10PM CrossFit
3 x 3 @ 35 lbs
9
Kaitlyn
Vogel
4:10PM CrossFit
3 x 3 @ 15 lbs
Recovering from back injury last week
10
Rachel
Kimbrell
6:30 AM CrossFit
2 x 3 @ 90 lbs
Failed on 3rd, 2 set 3 by3 85. Working on form.
10
Audrey
Crismon
Open Gym 5:20AM-10:30AM
1 x 3 @ 110 lbs
10
Heather
Powell
Foundations 6:30 PM
1 x 3 @ 80 lbs
2@ 75
10
Janet
James
5:20 AM CrossFit
1 x 3 @ 95 lbs
75, 85
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