Whiteboard: 
Tuesday, April 19, 2016
Male Clients
1
Brandon
Shuck
6:00 AM CrossFit
235 lbs
185, 215, 225 *B/t 24-26 sec a round
2
Casey
Smith
5:00 PM CrossFit
195 lbs
2
Robert
Herford
6:00 PM CrossFit
195 lbs
3
Adam
Kessell
6:00 PM CrossFit
185 lbs
135, 155, 175, 185
3
Cory
McCleaf
6:00 PM CrossFit
185 lbs
3
Gary
Blount
11:00 AM CrossFit
185 lbs
155,165,175
3
Justin
Flatt
6:00 PM CrossFit
185 lbs
4
Kason
Davis
9:00 AM CrossFit
155 lbs
4
Travis
Stutts
6:00 PM CrossFit
155 lbs
5
Eddie
Morabito
11:00 AM CrossFit
135 lbs
5
Eric
Robinson
9:00 AM CrossFit
135 lbs
failed at 155
6
Jason
Cansler
6:00 PM CrossFit
125 lbs
7
Private
 
9:00 AM CrossFit
115 lbs
7
Todd
McDaniel
6:00 AM CrossFit
115 lbs
75#, 95#, 105#, 115#
8
Michael
Fiery
5:00 PM CrossFit
90 lbs
9
Justin
Higbee
6:00 PM CrossFit
65 lbs
10
Chad
Harrell
6:00 AM CrossFit
135 lbs
HPS
11
Andrew
Ross
5:00 PM CrossFit
125 lbs
3 Power Snatch
12
James
Gutin
11:00 AM CrossFit
105 lbs
75, 85, 95, 105. hang snatch for ohs.
12
Young
Kim
7:00 PM CrossFit
105 lbs
13
Michael
Eannone
7:00 PM CrossFit
85 lbs
14
Joey
White
6:00 PM CrossFit
65 lbs
Female Clients
1
Amanda
Klosterman
6:00 PM CrossFit
115 lbs
Felt heavy as shit
2
Amy
Bullock
7:00 PM CrossFit
90 lbs
ugh....
2
Shannon
Davis
5:00 PM CrossFit
90 lbs
failed on95lbs
2
Suzanne
Smith
5:00 PM CrossFit
90 lbs
3
Brittany
Dirmann
5:00 PM CrossFit
85 lbs
55, 65, 75. Felt good!
3
Michelle
Shuck
11:00 AM CrossFit
85 lbs
4
Colleen
Beamon
6:00 AM CrossFit
75 lbs
4
Holli
Christ
6:00 AM CrossFit
75 lbs
5
Macaira
Herford
11:00 AM CrossFit
70 lbs
6
Cassie
Steck
11:00 AM CrossFit
65 lbs
6
Corey
Knight
7:00 PM CrossFit
65 lbs
6
Courtney
Schuler
11:00 AM CrossFit
65 lbs
7
Georgia
Rivers
6:00 AM CrossFit
55 lbs
Used training bar
8
Molly
McDonald
7:00 PM CrossFit
75 lbs
9
Lisa
Hovis
5:00 PM CrossFit
65 lbs
10
Amanda
Strous
6:00 PM CrossFit
55 lbs
11
Mallory
Fiery
5:00 PM CrossFit
45 lbs
12
Cara
Stutts
6:00 PM CrossFit
30 lbs
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