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Components
Metcon
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB CrossFit 041721 - Reebok CrossFit Miami Beach
Class
(All)
9:00 AM
OUTSIDE 9:00 AM
OUTSIDE 10:00 AM
10:00 AM CrossFit
11:00 AM
OUTSIDE 11:00 AM
12:00 PM
OUTSIDE 12:00 PM
STAFF ONLY- DO NOT SIGN UP
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
5 (4/1)
Workout
MB CrossFit 041721
Metcon (Time)
Teams of 2
3 rounds
30 P. cleans 135/95
10 Thrusters
30 Bar Hopping Burpees
10 Thrusters
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Whiteboard:
Saturday, April 17, 2021
Male Clients
1
bryant
wright
9:00 AM
13:45
Duran
2
Kevin
Nemeth
OUTSIDE 9:00 AM
14:04
95
3
Xander
Saide
10:00 AM CrossFit
14:21
4
Poppalicio ...
Aka M.B 🇺🇦
OUTSIDE 9:00 AM
18:41
Female Clients
1
Fernanda
Hussein
12:00 PM
15:35
With Alex
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