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Components
Fast and furious
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Crossfit 041719 - Reebok CrossFit Miami Beach
Class
(All)
6:00 AM
7:00 AM MB Conditioning
8:00 AM
9:00 AM
12:00 PM
4:00 PM
5:00 PM MB Conditioning
6:00 PM
7:00 PM
8:00 PM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
12 (12/0)
Workout
MB Crossfit 041719
Fast and furious (Time)
6 Rounds
10/7 cal AB sprint
15 Burpees
*rest 2min
*score is total time including rest
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Whiteboard:
Wednesday, April 17, 2019
Male Clients
1
Bryan
Duran
6:00 AM
15:50
2
Joel
Lusky
6:00 PM
16:27
3
Damian
Narvaez
12:00 PM
16:41
4
Cameron
Ivory
6:00 AM
17:05
5
Ben
Potts
8:00 PM
17:24
6
Emmanuel
Carrillo
12:00 PM
17:40
7
Jesse
Wachs
6:00 AM
18:02
8
Poppalicio ...
Aka M.B 🇺🇦
6:00 AM
19:49
9
Kevin
St Clair
6:00 AM
20:55
10
Jamil
Marin
4:00 PM
24:14
11
Ranieri
Cassuola
8:00 PM
16:34
17APR19 8p
12
Johnny
Delsol
7:00 PM
19:45
10
Female Clients
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