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Components
Metcon
Settings
Location
(All)
CrossFit Templum
Program
Bod Squad
CrossFit
Hybrid 24/7 Access
Mobility
Remote Coaching/Programming
Special Events
Templum Performance Speed & Agility Camp
Date
Workout
Passover Workout - CrossFit Templum
Class
(All)
9:00am CrossFit
CrossFit: 10:00 AM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
22 (15/7)
Workout
Passover Workout
Warm-up
Passover Special Warm Up
Metcon
Metcon (3 Rounds for reps)
Passover Workout - "Let My People Go"
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Saturday, April 16, 2022
Male Clients
1
David
Guerra
9:00am CrossFit
342 Total Reps
Marc and Eli
1
Marc
Jones
9:00am CrossFit
342 Total Reps
w/ Dave and Eli
2
Noel
Janacek
CrossFit: 10:00 AM
333 Total Reps
with Shane and Bo. 127 steps, 116 slams, 90 lunges
3
Mickey
$ Admony
9:00am CrossFit
325 Total Reps
T&D
3
Sudheer
Reddy
9:00am CrossFit
325 Total Reps
115|83|127(24#box)
3
Terrance
Boyd
9:00am CrossFit
325 Total Reps
MICKEY&D
4
Daniel
Russell
9:00am CrossFit
307 Total Reps
W/ Joe and Daz. 110 Lunges. 101 Slams. 121 step ups
4
Joseph
Pina
9:00am CrossFit
307 Total Reps
daz & daniel
5
Angel
Lecuona
9:00am CrossFit
290 Total Reps
Sai and Stoney
5
Stoney
Laurel
9:00am CrossFit
290 Total Reps
6
Ram
Machness
CrossFit: 10:00 AM
353 Total Reps
6
Tom
Machness
CrossFit: 10:00 AM
353 Total Reps
108 slam, 140lunge 25lbs, 173 box
7
Forrest
Jackson
CrossFit: 10:00 AM
343 Total Reps
Team of 3. Personal 30# slams. 25# lunges
8
Antonio
Perez
9:00am CrossFit
293 Total Reps
8
Yanir
Snir
9:00am CrossFit
293 Total Reps
Female Clients
1
Gina
Flores
9:00am CrossFit
334 Total Reps
JUDY & SANDRITA
1
Judy
Russell
9:00am CrossFit
334 Total Reps
SANDRA & GINA
1
Sandra
Ortega
9:00am CrossFit
334 Total Reps
GINI & JUDY
2
Luz
Retana
9:00am CrossFit
293 Total Reps
3
Beth
Lee
9:00am CrossFit
291 Total Reps
With Stacey and Jessica
3
Jessica
McNeil
9:00am CrossFit
291 Total Reps
With Beth and Stacey
3
Stacey
Davis
9:00am CrossFit
291 Total Reps
with Jess & Beth
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