Whiteboard: 
Tuesday, April 16, 2019
Male Clients
1
John
Harris
5:00 PM CrossFit
1 x 1 @ 290 lbs
2
Ryan
Aker
4:00 PM CrossFit
1 x 1 @ 275 lbs
3
Coach
Adam-Bomb
9:30 AM CrossFit
1 x 1 @ 255 lbs
missed 275
3
Eric
Knudsen
8:30 AM CrossFit
1 x 1 @ 255 lbs
4
Billy
Dedich
8:30 AM CrossFit
1 x 1 @ 215 lbs
4
Mike “Woot”
Wooten
12:00 PM CrossFit Advance...
1 x 1 @ 215 lbs
5
Darrin "D"
Kent
6:00 PM CrossFit
1 x 1 @ 205 lbs
SOOOO close to 220#....
5
Gejo
Salgado
12:00 PM CrossFit Advance...
1 x 1 @ 205 lbs
5
James
Nunley
6:00 PM CrossFit
1 x 1 @ 205 lbs
6
Coach
Jose
4:00 PM CrossFit
1 x 1 @ 195 lbs
6
Edward
Bennett
9:30 AM CrossFit
1 x 1 @ 195 lbs
6
Steve
Loner
9:30 AM CrossFit
1 x 1 @ 195 lbs
7
Coach
Tony
12:00 PM CrossFit Advance...
1 x 1 @ 190 lbs
8
Jeremy
Alvarez
9:30 AM CrossFit
1 x 1 @ 185 lbs
8
Joe
Levins
4:00 PM CrossFit
1 x 1 @ 185 lbs
8
Scott
Mann
8:30 AM CrossFit
1 x 1 @ 185 lbs
9
Scott
Huter
12:00 PM CrossFit Advance...
1 x 1 @ 150 lbs
10
Chris “Fly
Eagles Fly ...
5:00 PM CrossFit
1 x 1 @ 135 lbs
rehab start
10
Rafael
Sanchez Vera
6:00 PM CrossFit
1 x 1 @ 135 lbs
10
Rob
McDaniel
12:00 PM CrossFit Advance...
1 x 1 @ 135 lbs
11
Walter
Vizciano
4:00 PM CrossFit
1 x 1 @ 125 lbs
12
Julio
Robles
6:00 AM CrossFit
1 x 1 @ 55 lbs
13
Mike
Perches
6:00 AM CrossFit
1 x 1 @ 35 lbs
Female Clients
1
Angela
Young
12:00 PM CrossFit Advance...
1 x 1 @ 170 lbs
2
Leanne
Ewald
12:00 PM CrossFit Advance...
1 x 1 @ 155 lbs
75#,85# squat cleans (forgot the jerk. 105,115,125,130,135,140,14...
2
Michelle
Kibby
9:30 AM CrossFit
1 x 1 @ 155 lbs
3
Whitney
Seeforth
9:30 AM CrossFit
1 x 1 @ 145 lbs
4
Ana
V
4:00 PM CrossFit
1 x 1 @ 140 lbs
145f
5
Coach
Jaime
5:00 AM CrossFit
1 x 1 @ 135 lbs
5
Private
 
5:00 PM CrossFit
1 x 1 @ 135 lbs
5
Nikki
Saavedra
4:00 PM CrossFit
1 x 1 @ 135 lbs
Felt good getting heavy-ish
5
Sissy
Bojorquez
12:00 PM CrossFit Advance...
1 x 1 @ 135 lbs
6
Drienna
Green
8:30 AM CrossFit
1 x 1 @ 130 lbs
6
Gabby
Vizcaino
4:00 PM CrossFit
1 x 1 @ 130 lbs
7
Jayme
Crist
4:00 PM CrossFit
1 x 1 @ 120 lbs
😤
7
Natalia “Nati”
Bernard
5:00 PM CrossFit
1 x 1 @ 120 lbs
7
Victoria
Covarrubias
5:00 AM CrossFit
1 x 1 @ 120 lbs
8
Heather
Turski
12:00 PM CrossFit Advance...
1 x 1 @ 115 lbs
8
Maki
Garcia
6:00 PM CrossFit
1 x 1 @ 115 lbs
Last #120 Clean then Squat
9
Coach
K
6:00 AM CrossFit
1 x 1 @ 110 lbs
9
Elissa
Marshall
6:00 AM CrossFit
1 x 1 @ 110 lbs
10
Beth
Johnson
5:00 PM CrossFit
1 x 1 @ 105 lbs
11
Alexis
Nieto-Andrews
12:00 PM CrossFit Advance...
1 x 1 @ 100 lbs
11
Bethany
Guzman
12:00 PM CrossFit Advance...
1 x 1 @ 100 lbs
11
Kenzie
Farrier
4:00 PM CrossFit
1 x 1 @ 100 lbs
11
Sheri
Koch
6:00 AM CrossFit
1 x 1 @ 100 lbs
12
Renetta
Johnson
8:30 AM CrossFit
1 x 1 @ 85 lbs
13
Yianoula
“Nola” Warne
9:30 AM CrossFit
1 x 1 @ 80 lbs
14
Brooke
Beardsley
9:30 AM CrossFit
1 x 1 @ 75 lbs
14
Sally
Gjeloshaj
9:30 AM CrossFit
1 x 1 @ 75 lbs
15
Lori
Sloan
6:00 PM CrossFit
1 x 1 @ 55 lbs
16
Private
 
6:00 AM CrossFit
1 x 1 @ 45 lbs
17
Monica
Perches
6:00 AM CrossFit
1 x 1 @ 15 lbs
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