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Components
Metcon
Settings
Location
(All)
POR VIDA FITNESS
Program
6 Week Current Member
Date
Workout
04/16/2018 - POR VIDA FITNESS
Class
(All)
12:00 PM Cardio & Kettlebells
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
5 (0/5)
Workout
04/16/2018
Metcon (AMRAP - Rounds and Reps)
21 Min AMRAP
200m Run
10 box jump overs
10 wall balls
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Monday, April 16, 2018
Male Clients
Female Clients
1
Lindsy
Armijo
12:00 PM Cardio & Kettleb...
8 + 0
14# wb
2
Theresa
Utash
12:00 PM Cardio & Kettleb...
7 + 201
14# wb
3
Cortney
Utash
12:00 PM Cardio & Kettleb...
5 + 205
14# wb step overs
4
Camille
Sanchez
12:00 PM Cardio & Kettleb...
5 + 200
6# wb
4
Carol
Medina
12:00 PM Cardio & Kettleb...
5 + 200
6# wb
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