Whiteboard: 
Monday, April 15, 2019
Male Clients
1
Izick
Espinoza
4pm CrossFit
12:49
2
Connor
Miller 🍟 🍔
6pm CrossFit
12:57
3
Trenton
Mulder
5pm CrossFit
12:59
4
Private
 
6pm CrossFit
13:43
5
Jim
Pinkerton
6am CrossFit
13:58
6
Andrés
Herrera
4pm CrossFit
14:05
7
Ryan
Goderre
6pm CrossFit
14:20
8
Craig
Kreinest
5pm CrossFit
15:05
9
Mike
Tighe
12pm CrossFit
15:06
10
Adam
Gelfand
12pm CrossFit
15:15
11
Nate
Cobb
8am CrossFit
15:50
11
Ulrick
Matsunaga
7am CrossFit
15:50
12
Fabricio
🦍
12pm CrossFit
16:19
13
Bill
Curci
4pm CrossFit
16:20
14
Moyzes
Dias
7pm CrossFit
17:09
15
Ryan
Figuerado
5pm CrossFit
17:20
16
Ron
Kao
12pm CrossFit
17:58
17
Ryan
Holcombe
6pm CrossFit
15:17
44lb kb, 2x SU's
18
Jim
Sirovy
12pm CrossFit
16:12
19
Chad
Baker
12pm CrossFit
17:13
Lower back pain still: 30 second Double-Unders and bike for calor...
20
Vincent
Lopez
7am CrossFit
17:35
21
Chris
Canning
12pm CrossFit
17:46
red kb, 42 skips, 15 cal row
22
Tyler
Eickmann
5pm CrossFit
18:05
5 du's / du attempts 44lbs kbs 5 du's / du attempts
23
Steven
Bui
7pm CrossFit
18:35
Singles for 20 sec instead of double unders; 25lb KB (or whatever...
24
Tom
Brown
7pm CrossFit
19:15
finished sub jump rope for 8 cal ski erg
25
Lenny
T
5pm CrossFit
20:36
26
Private
 
6pm CrossFit
21:18
27
Eric
Svensen
6am CrossFit
22:30
Female Clients
1
Alicia
Dolan
6am CrossFit
13:13
2
ashley
green
6pm CrossFit
14:00
3
Kait
Pollen
6pm CrossFit
14:01
4
Nicole
Schneider
5pm CrossFit
14:33
5
Patricia
Brown
6pm CrossFit
14:37
6
Jaclyn
Morbitzer
8am CrossFit
14:45
7
Kate
Kent
8am CrossFit
16:05
ouch
8
Kim
McGrath
4pm CrossFit
16:50
15 cal row
9
Heather
Spears
6pm CrossFit
16:55
10
Maria
Mercado
6pm CrossFit
16:58
11
Sarah
Ross
6am CrossFit
17:34
12
Rachael
Storm
5pm CrossFit
17:40
13
Karli-Mae
Ochoa
7am CrossFit
18:40
14
Wifey
(aka Chris ...
6pm CrossFit
13:52
26lb KB
15
Heather
Dunn
5pm CrossFit
15:22
26lb
16
Patti
Gerckens
8am CrossFit
15:50
5 Rounds of 12 cal row; 50' walking lunge; 20 sit ups
17
Private
 
4pm CrossFit
16:28
18
kasey
stark
5pm CrossFit
16:50
26 lb 10 du, 20sec
19
Vienna
Kaiser
8am CrossFit
17:10
21 SU - 26lb KB
20
Gretchen
Otero
5pm CrossFit
17:37
26# KB subbed 6cals on the bike for jumping
21
Lisa
Gift
5pm CrossFit
17:40
26# kbs
21
Megan
Roberts
5pm CrossFit
17:40
20s single under // 18kg kb
22
Sharon
Yoon 🦄
12pm CrossFit
17:46
35 lb kettle bell
23
Becca
Chang
6pm CrossFit
17:58
26lb kb
24
April
Hernandez
8am CrossFit
18:00
4 rounds 33 reps
25
Rowena
Sinclair
12pm CrossFit
18:33
26
Patrisha
Wilson
6am CrossFit
18:38
Actual finish
27
Danielle
Barragan
12pm CrossFit
19:10
28
Donica
Ryder ⛵️
6am CrossFit
19:28
26 lb KB. should have done Rx.
29
Alissa
Cobb
6am CrossFit
20:15
#26, actual finish
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