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Metcon
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Conditioning 041321 - Reebok CrossFit Miami Beach
Class
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Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
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Workout
MB Conditioning 041321
Metcon (Time)
Every 5min for 25min
400m run
30 OH Lunges
20H.R. Push ups
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Whiteboard:
Tuesday, April 13, 2021
Male Clients
Female Clients
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