Show Workout in Full Screen
Auto Scroll Page
Components
Support Your Local Bo ...
Clean and Jerk
Settings
Location
(All)
CrossFit Toledo
Program
CrossFit
Weightlifting
Date
Workout
419United - CrossFit Toledo
Class
(All)
HomeBody Fitness
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
419United
Support Your Local Box Workout 2 (Time)
For time:
100 double-unders
21 burpees
75 double-unders
15 burpees
50 double-unders
9 burpees
Time cap: 15 minutes
Extra Credit
Clean and Jerk (Technique work)
Clean and Jerk
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Monday, April 13, 2020
Clients:
Men / Women
All Clients
Clients
1
Tyson
Stoll
HomeBody Fitness
4:29
Broke once on dubs
2
Tashina
Lemons
HomeBody Fitness
4:52
CFT!! CFT!! CFT!!
3
Stephen
Hong
HomeBody Fitness
5:02
4
Adam
Motycka
HomeBody Fitness
5:10
5
Katie
Shaffner
HomeBody Fitness
5:42
5
Ricky
Pratt
HomeBody Fitness
5:42
Best double have ever felt 👍
6
Nikki
Barbell
HomeBody Fitness
6:08
7
Noah
Hartman
HomeBody Fitness
6:20
8
Melissa
Bieniek
HomeBody Fitness
7:03
9
Halie
Donuts
HomeBody Fitness
7:13
Not a good double under day
10
GREGORY
SEMONIN
HomeBody Fitness
7:18
11
Jim
Sutphin
HomeBody Fitness
7:52
Cardio is hard
12
Christopher
Ice
HomeBody Fitness
8:00
12
Stacey
Ice
HomeBody Fitness
8:00
Way too many misses
13
Mickey
MetCon
HomeBody Fitness
9:38
Friday, way more misses than slice
14
Jerry
Fairchild
HomeBody Fitness
11:27
Did it Saturday. Logged it in CrossFit website.
15
rosa
sutphin
HomeBody Fitness
11:36
Pr’d my number of times peeing myself in a wod
16
Tiffany
Akeman
HomeBody Fitness
11:45
Not my day for DUs...or burpees
17
Zachary
Righter
HomeBody Fitness
14:23
18
Black
Steve
HomeBody Fitness
8:26
Singles
19
Madeline
Shearman
HomeBody Fitness
10:05
Jumping jacks; burpees from a crate
20
Mark
Shearman
HomeBody Fitness
12:05
21
RUTH
Rusch
HomeBody Fitness
13:45
Jumping Jacks
Loading...
Powered By Wodify