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Components
Passion Easter WOD
Settings
Location
(All)
Palo Duro CrossFit
Program
CrossFit
Date
Workout
Passion WOD- Easter - Palo Duro CrossFit
Class
(All)
Yoga
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
8 (4/4)
Workout
Passion WOD- Easter
Metcon
Passion Easter WOD (Time)
100 Double Unders or 300 Singles
800m Barbell Carry on back (95/65)
100 Burpees
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Thursday, April 13, 2017
Male Clients
1
Zach
Reeves
Yoga
19:43
2
Frank
Garcia
Yoga
22:30
3
RW
Rice
Yoga
24:14
4
BoBo
Morrow
Yoga
26:27
Female Clients
1
Ashley
Reeves
Yoga
19:34
2
Brooke
Silverthorn
Yoga
21:01
3
Dana
Forehand
Yoga
23:00
4
Jacqui
Morrow
Yoga
25:43
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