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Components
Passion Easter WOD
Settings
Location
(All)
Palo Duro CrossFit
Program
CrossFit
Crossfit Amarillo Police Department
Easy Macs
Homeschool PE
Lil Beasts
Mini Beast
Summer Crush
Yoga
Date
Workout
Passion WOD- Easter - Palo Duro CrossFit
Class
(All)
Yoga
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
8 (4/4)
Workout
Passion WOD- Easter
Metcon
Passion Easter WOD (Time)
100 Double Unders or 300 Singles
800m Barbell Carry on back (95/65)
100 Burpees
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Thursday, April 13, 2017
Male Clients
1
Zach
Reeves
Yoga
19:43
2
Frank
Garcia
Yoga
22:30
3
RW
Rice
Yoga
24:14
4
BoBo
Morrow
Yoga
26:27
Female Clients
1
Ashley
Reeves
Yoga
19:34
2
Brooke
Silverthorn
Yoga
21:01
3
Dana
Forehand
Yoga
23:00
4
Jacqui
Morrow
Yoga
25:43
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