Whiteboard: 
Friday, April 12, 2019
Male Clients
1
AJ
Ross
6:00 AM CrossFit
5 x 10 @ 255 lbs
2
Private
 
4:30 PM CrossFit
5 x 10 @ 225 lbs
2
Rich
Marino
4:30 PM CrossFit
5 x 10 @ 225 lbs
2
Tom
Boyle
5:00 AM CrossFit
5 x 10 @ 225 lbs
3
Adam
Doty
4:30 PM CrossFit
5 x 10 @ 185 lbs
3
Dale
Rinkenberger
5:30 PM CrossFit
5 x 10 @ 185 lbs
3
Jeff
Smith
4:30 PM CrossFit
5 x 10 @ 185 lbs
3
Syed
Ali
5:30 PM CrossFit
5 x 10 @ 185 lbs
4
Chris
Davis
10:00 AM CrossFit
5 x 10 @ 165 lbs
4
Chris
Lenox
10:00 AM CrossFit
5 x 10 @ 165 lbs
4
Erik
Manning
5:00 AM CrossFit
5 x 10 @ 165 lbs
4
Mike
McCleery
8:00 AM CrossFit
5 x 10 @ 165 lbs
5
David
Johnson
8:00 AM CrossFit
5 x 10 @ 145 lbs
5
David
Stevens
8:00 AM CrossFit
5 x 10 @ 145 lbs
6
Max
Leaming
5:00 AM CrossFit
5 x 10 @ 135 lbs
6
Patrick
Dedoyard
5:30 PM CrossFit
5 x 10 @ 135 lbs
Female Clients
1
Andrea
Bauer
8:00 AM CrossFit
5 x 10 @ 165 lbs
2
Carla
Henriet
6:00 AM CrossFit
5 x 10 @ 155 lbs
3
Kristen
Bell
10:00 AM CrossFit
5 x 10 @ 135 lbs
4
Jessica
Miller
10:00 AM CrossFit
5 x 10 @ 125 lbs
5
Allison
Elliott
5:00 AM CrossFit
5 x 10 @ 115 lbs
5
America
Jones
5:30 PM CrossFit
5 x 10 @ 115 lbs
5
Angie
Bryant
5:30 PM CrossFit
5 x 10 @ 115 lbs
5
Jessica
Chauncey
5:00 AM CrossFit
5 x 10 @ 115 lbs
5
Lori
Adkins
5:00 AM CrossFit
5 x 10 @ 115 lbs
6
Private
 
5:30 PM CrossFit
5 x 10 @ 100 lbs
6
Lissy
Cowdery
5:30 PM CrossFit
5 x 10 @ 100 lbs
7
Private
 
4:30 PM CrossFit
5 x 10 @ 95 lbs
7
Staci
Hamilton
5:00 AM CrossFit
5 x 10 @ 95 lbs
8
Brenda
Miller
8:00 AM CrossFit
5 x 10 @ 85 lbs
Saving back!
8
Jami
Latham
10:00 AM CrossFit
5 x 10 @ 85 lbs
8
Mayra
Jones
10:00 AM CrossFit
5 x 10 @ 85 lbs
9
Monica
Lee
4:30 PM CrossFit
5 x 10 @ 75 lbs
10
Jessyca
Doty
5:30 PM CrossFit
5 x 10 @ 65 lbs
10
Yvonne
Peterson
4:30 PM CrossFit
5 x 10 @ 65 lbs
11
LeAnn
Austin
8:00 AM CrossFit
5 x 10 @ 55 lbs
watch form - hamstrings
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