Whiteboard: 
Friday, April 12, 2019
Male Clients
1
Connor
Miller 🍟 🍔
6pm CrossFit
7 + 7
no hip drive after 4th of last set. shoulders dead.
2
Davey
Melzer
4pm CrossFit
7 + 6
Slipped out of front rack :(
3
Brian
Kalmenson
6am CrossFit
7 + 0
Stopped after 135 (knee)
4
Craig
Kreinest
12pm CrossFit
6 + 9
5
Adam
Gelfand
12pm CrossFit
6 + 8
6
Ramon
Ulloa
4pm CrossFit
6 + 6
7
Mike
Tighe
12pm CrossFit
6 + 4
8
Private
 
4pm CrossFit
6 + 1
9
Fabricio
🦍
12pm CrossFit
5 + 7
10
Ryan
Goderre
5pm CrossFit
5 + 6
11
Brian
Kent
4pm CrossFit
5 + 4
12
Nate
Cobb
8am CrossFit
5 + 3
13
Bill
Curci
4pm CrossFit
4 + 9
14
Brad
Damon
6am CrossFit
4 + 8
15
AJ!
Isabelo
6am CrossFit
4 + 7
16
Andrés
Herrera
4pm CrossFit
4 + 5
17
Moyzes
Dias
12pm CrossFit
6 + 9
started at 55
18
Jerry
James
8am CrossFit
6 + 7
Started at 55# and did 2.5# increments per round. Last round was ...
19
James
Tamashiro
6pm CrossFit
5 + 6
45, 55, 65, 75, 85, 95 (6)
20
Robby
Tabellija
12pm CrossFit
5 + 5
started @65. failed 115@5
21
Moe
Mubarak
7am CrossFit
4 + 6
22
Christopher
Gonzalez
7am CrossFit
3 + 10
23
Vincent
Lopez
7am CrossFit
3 + 0
Female Clients
1
ashley
green
4pm CrossFit
7 + 5
i screwed that up
1
Kim
McGrath
4pm CrossFit
7 + 5
lost balance on rep 6
1
Patricia
Brown
6pm CrossFit
7 + 5
2
Patrisha
Wilson
6am CrossFit
5 + 6
3
Jaclyn
Morbitzer
8am CrossFit
5 + 4
4
Maria
Mercado
6pm CrossFit
4 + 8
5
Wifey
(aka Chris ...
6pm CrossFit
4 + 5
6
Brenna
Jarrells
4pm CrossFit
8 + 0
35-40-45-50-55-60-65-70
7
Theresa
Brinsa
4pm CrossFit
6 + 5
35 40 45 50 55 60
8
Janis
Green
7am CrossFit
6 + 0
35-40-45-50-55-60-65. 6 thrusters plus 6 squats per round
9
Sharon
Yoon 🦄
12pm CrossFit
5 + 6
35-40-45-50-55-60
10
Kait
Pollen
6pm CrossFit
4 + 11
55-60-60-65-75, not intentional
11
Alissa
Cobb
6am CrossFit
4 + 5
45-55-60-65 + 5 x 70
11
April
Hernandez
8am CrossFit
4 + 5
55lbs
12
Lisa
Gift
12pm CrossFit
3 + 4
13
Patti
Gerckens
8am CrossFit
0 + 0
hurt wrist so ran today
Powered By Wodify