Whiteboard: 
Wednesday, April 11, 2018
Male Clients
1
Christopher
Bianchi
4pm CrossFit
1 x 1 @ 275 lbs
2
Connor
Miller 🍟 🍔
6pm CrossFit
1 x 1 @ 255 lbs
265 rode down below parallel
3
Scott
Kellner
6am CrossFit
1 x 1 @ 250 lbs
4
Brandon
Wright
4pm CrossFit
1 x 1 @ 235 lbs
failed 245 twice
4
Mike
Tighe
12pm CrossFit
1 x 1 @ 235 lbs
4
Shaun
Storm
4pm CrossFit
1 x 1 @ 235 lbs
ugly... no olys played it safe
5
Jin
Bae
4pm CrossFit
1 x 1 @ 225 lbs
fail 235
6
Gerard
Castro
6am CrossFit
7 x 1 @ 220.5 lbs
Emphasis on form
7
Ilya
Zavalov
12pm CrossFit
1 x 1 @ 215 lbs
7
Travis
Felderhoff
6am CrossFit
1 x 1 @ 215 lbs
135-145-155-165-175-185-195-205-215-215
8
Olivier
Derei
7pm CrossFit
1 x 1 @ 210 lbs
failed 215
9
AJ!
Isabelo
6am CrossFit
1 x 1 @ 209.48 lbs
10
Adam
Gelfand
12pm CrossFit
1 x 1 @ 205 lbs
failed 215
10
Dan
Chavez
12pm CrossFit
1 x 1 @ 205 lbs
10
Ramon
Ulloa
5pm CrossFit
1 x 1 @ 205 lbs
10
Robby
Tabellija
12pm CrossFit
1 x 1 @ 205 lbs
10
Scott
Wasowski
7pm CrossFit
1 x 1 @ 205 lbs
11
Hipster
Carlos
6pm CrossFit
1 x 1 @ 195 lbs
Ew
11
Ron
Singer
6pm CrossFit
1 x 1 @ 195 lbs
12
Fernando
Flores
6am CrossFit
1 x 1 @ 185 lbs
12
Frank!e
Armas
4pm CrossFit
1 x 1 @ 185 lbs
12
Private
 
6pm CrossFit
1 x 1 @ 185 lbs
12
Nate
Cobb
8am CrossFit
1 x 1 @ 185 lbs
12
Ryan
Goderre
5pm CrossFit
1 x 1 @ 185 lbs
12
Sean
Reynolds
7pm CrossFit
1 x 1 @ 185 lbs
12
Ulrick
Matsunaga
5pm CrossFit
1 x 1 @ 185 lbs
13
Bill
Curci
5pm CrossFit
1 x 1 @ 175 lbs
failed on 185
13
Brad
Damon
6am CrossFit
1 x 1 @ 175 lbs
13
Christopher
Gonzalez
12pm CrossFit
1 x 1 @ 175 lbs
13
Ken
Nelson
4pm CrossFit
1 x 1 @ 175 lbs
Legs were smoked today.
14
Andrés
Herrera
5pm CrossFit
1 x 1 @ 170 lbs
15
Ryan
Figuerado
5pm CrossFit
1 x 1 @ 165 lbs
15
Tyler
Eickmann
5pm CrossFit
1 x 1 @ 165 lbs
16
Luke
Campanella
6am CrossFit
1 x 1 @ 150 lbs
17
Jay
Cortez
6pm CrossFit
1 x 1 @ 115 lbs
18
Chris
Gray
12pm CrossFit
4 x 1 @ 105 lbs
19
Adrian
de Arriba
4pm CrossFit
1 x 1 @ 0 lbs
subbed for 165lb cleans
19
Tom
Brown
12pm CrossFit
1 x 1 @ 0 lbs
2X5 RKBS 106#
Female Clients
1
Heather
Spears
6pm CrossFit
1 x 1 @ 175 lbs
Fugly
2
Patricia
Brown
6pm CrossFit
1 x 1 @ 160 lbs
3
Heather
Dunn
6pm CrossFit
1 x 1 @ 155 lbs
4
Lindsey
Hempy
6am CrossFit
1 x 1 @ 150 lbs
5
Kym
Janke
4pm CrossFit
1 x 1 @ 145 lbs
not pretty
6
India
Wood
6pm CrossFit
1 x 1 @ 140 lbs
7
Karli-Mae
Ochoa
6am CrossFit
1 x 1 @ 135 lbs
7
Kasie
Jones
4pm CrossFit
1 x 1 @ 135 lbs
7
Kim
McGrath
4pm CrossFit
1 x 1 @ 135 lbs
pro tip: do better
7
Maria
Mercado
6pm CrossFit
1 x 1 @ 135 lbs
8
Gracie
Laciste
4pm CrossFit
1 x 1 @ 130 lbs
Failed 135#
8
Jen
Carroll
5pm CrossFit
1 x 1 @ 130 lbs
8
Leigh
Bryant
6am CrossFit
1 x 1 @ 130 lbs
8
Private
 
5pm CrossFit
1 x 1 @ 130 lbs
9
Alicia
Dolan
7am CrossFit
1 x 1 @ 125 lbs
1 power + 1 hang power
9
Katrin
Henricksen
6pm CrossFit
1 x 1 @ 125 lbs
failed 130
10
Kait
Pollen
7am CrossFit
1 x 1 @ 120 lbs
11
Dani
Simpson
4pm CrossFit
1 x 2 @ 110 lbs
12
Courtney
Roberts
6pm CrossFit
1 x 1 @ 105 lbs
12
Edna
Castaneda
6am CrossFit
1 x 1 @ 105 lbs
12
Kayla
Felderhoff
8am CrossFit
1 x 1 @ 105 lbs
13
Danielle
Barragan
5pm CrossFit
1 x 1 @ 100 lbs
13
Janis
Green
7am CrossFit
1 x 1 @ 100 lbs
13
Kaitlin
Backes
12pm CrossFit
1 x 1 @ 100 lbs
13
Laura
Ringgold
4pm CrossFit
1 x 1 @ 100 lbs
Failed 105
14
Paige
Escamilla
4pm CrossFit
1 x 1 @ 95 lbs
15
Donica
Ryder ⛵️
6am CrossFit
1 x 1 @ 90 lbs
16
Chelsie
Coughlin
5pm CrossFit
1 x 1 @ 85 lbs
17
Alissa
Cobb
7am CrossFit
10 x 2 @ 65 lbs
Every 30 sec for 10min, working on form
Powered By Wodify