Whiteboard: 
Tuesday, April 11, 2017
Male Clients
1
Russell
Cote
4:30 PM WOD
245 lbs
Missed at 256 twice
2
James
Bennett
4:30 PM WOD
235 lbs
2
Taylor
Jacobson
6:00 AM WOD
235 lbs
3
Mason
Watts
6:00 AM WOD
230 lbs
4
Justin
Schelin
5:00 AM WOD
215 lbs
Missed #225 Jerk
4
Ryan
Michler
6:00 AM WOD
215 lbs
5
Dave
Howard
5:00 AM WOD
185 lbs
6
Freddy
Martinez
9:30 AM WOD
165 lbs
7
Kortney
Ahlstrom
6:00 AM WOD
265 lbs
knee raise
8
Matt
Clifford
6:00 AM WOD
255 lbs
10 cal row instead of TTB
9
Jeremy
Davis
6:00 AM WOD
205 lbs
Modified ttb with knee lifts
Female Clients
1
Jessica
Langston
5:00 AM WOD
185 lbs
2
Olivia
Sanders
4:30 PM WOD
180 lbs
3
Susannah
Stout
4:30 PM WOD
165 lbs
5 # PR
4
Ann
Schelin
5:00 AM WOD
150 lbs
15lb PR
4
Shelly
Howard
5:00 AM WOD
150 lbs
Cleaned 155# missed the jerk trying to make it in the time cap.
5
Casee
Richmond
5:00 AM WOD
115 lbs
Working on form mostly.
6
Candus
Tibbitts
6:00 AM WOD
130 lbs
Knee to chest
7
Charo
Shamo
9:30 AM WOD
95 lbs
7
Nicole
Davis
6:00 AM WOD
95 lbs
modified ttb
8
Brianna
Dummar
5:00 AM WOD
85 lbs
Modified rowing, sit-ups
9
Angie
Ellis
9:30 AM WOD
65 lbs
4 rds t2b good
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