SCALED LINDA:

For time (30:00):

10-9-8-7-6-5-4-3-2-1:

Deadlift (125/185 lb)

Bench press (85/135 lb)

Squat clean (65/95 lb)

INTENDED STIMULUS:

A) Fun benchmark workout, Linda!

B) 15:00-30:00.

C) Deadlifts should be unbroken.

D) Bench press should be no more than 2 sets.

E) Athletes can do quick singles on the squat cleans, but should complete 10 reps in less than 1:30.