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Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Crossfit Corona 24 - Reebok CrossFit Miami Beach
Class
(All)
6:00 AM
7:00 AM MB Conditioning
8:00 AM
9:00 AM
12:00 PM
4:00 PM
5:00 PM MB Conditioning
6:00 PM
7:00 PM
OPEN GYM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
MB Crossfit Corona 24
Metcon (No Measure)
17min AMRAP
10 DB / KB Snatch
10 OH Lunge
10 Plank Row
https://mandrillapp.com/track/click/30002421/zoom.us?p=eyJzIjoibFFUcEtXM0poTkVhUkFZU25NTFlaZjgtNi1FIiwidiI6MSwicCI6IntcInVcIjozMDAwMjQyMSxcInZcIjoxLFwidXJsXCI6XCJodHRwczpcXFwvXFxcL3pvb20udXNcXFwvalxcXC83NDcxMDM3NDkzP3B3ZD1PRkIyVlhsclEweEthMjVzZG5KMlJUQnJNbU0xVVQwOVwiLFwiaWRcIjpcIjJmZDQwMzRmN2NkNjRlMjJhMGVkMjVhNGVmYmZkMTEzXCIsXCJ1cmxfaWRzXCI6W1wiMTI0OWZjOWYxNjAxMjU1YTQ0ZWJlNTliY2U2NmZjYTUwMGZhMWM3ZVwiXX0ifQ
Password: 386148
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Whiteboard:
Friday, April 10, 2020
Male Clients
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