Whiteboard: 
Wednesday, April 10, 2019
Male Clients
1
Jim
Pinkerton
6am CrossFit
1 x 2 @ 405 lbs
1
Scott
Kellner
6am CrossFit
1 x 2 @ 405 lbs
Hit this on the 8th set. Felt a bit of a twinge so sat out the 9t...
2
Adam
Gelfand
12pm CrossFit
1 x 2 @ 385 lbs
3
Izick
Espinoza
5pm CrossFit
1 x 2 @ 375 lbs
4
Brian
Kent
6pm CrossFit
1 x 2 @ 365 lbs
4
Connor
Miller 🍟 🍔
6pm CrossFit
1 x 2 @ 365 lbs
didnt wanna push it
4
Zach
Jones
12pm CrossFit
1 x 2 @ 365 lbs
5
Jaimeson
Pollen
6pm CrossFit
1 x 2 @ 355 lbs
5
Papi
Aka Teddy
4pm CrossFit
1 x 2 @ 355 lbs
5
Ramon
Ulloa
4pm CrossFit
1 x 2 @ 355 lbs
6
Craig
Kreinest
5pm CrossFit
1 x 2 @ 345 lbs
6
Fabricio
🦍
12pm CrossFit
1 x 2 @ 345 lbs
6
Robby
Tabellija
12pm CrossFit
1 x 2 @ 345 lbs
7
Nate
Cobb
8am CrossFit
1 x 2 @ 340 lbs
8
AJ!
Isabelo
6am CrossFit
1 x 2 @ 335 lbs
8
Brandon
Thorsten
4pm CrossFit
1 x 2 @ 335 lbs
8
Brian
Kalmenson
6am CrossFit
1 x 2 @ 335 lbs
8
Jake
White
6am CrossFit
1 x 2 @ 335 lbs
8
Ryan
Holcombe
7pm CrossFit
1 x 2 @ 335 lbs
8
Ulrick
Matsunaga
6am CrossFit
1 x 2 @ 335 lbs
9
Mike
Tighe
12pm CrossFit
1 x 2 @ 325 lbs
9
Ryan
Goderre
5pm CrossFit
1 x 2 @ 325 lbs
10
Ken
Nelson
4pm CrossFit
1 x 2 @ 315 lbs
1x335; strained my lower back on this one.
11
Keith
Homco
5pm CrossFit
1 x 2 @ 305 lbs
last set felt easy
12
Private
 
6pm CrossFit
1 x 2 @ 295 lbs
12
Ryan
Figuerado
5pm CrossFit
1 x 2 @ 295 lbs
12
Tom
Brown
6pm CrossFit
1 x 2 @ 295 lbs
12
Tyler
Eickmann
5pm CrossFit
1 x 2 @ 295 lbs
13
Tony
Huynh
7am CrossFit
1 x 2 @ 290 lbs
14
Andrés
Herrera
4pm CrossFit
1 x 2 @ 275 lbs
sumo
14
Bill
Curci
4pm CrossFit
1 x 2 @ 275 lbs
14
Jason
Jarrells
4pm CrossFit
1 x 2 @ 275 lbs
14
Lenny
T
4pm CrossFit
1 x 2 @ 275 lbs
15
Christopher
Gonzalez
7am CrossFit
1 x 2 @ 255 lbs
16
Ron
Kao
12pm CrossFit
1 x 2 @ 235 lbs
17
Saul
Manzo
6pm CrossFit
10 x 2 @ 225 lbs
18
Jerry
James
8am CrossFit
1 x 2 @ 215 lbs
Maxed out on final set @ 215#. Felt good. Worked on form and on j...
19
Vincent
Lopez
7am CrossFit
1 x 2 @ 185 lbs
20
Fernando
Jaimes
12pm CrossFit
1 x 2 @ 175 lbs
21
Mel
Nutter
6pm CrossFit
10 x 2 @ 165 lbs
22
Moe
Mubarak
7am CrossFit
1 x 2 @ 155 lbs
22
Trenton
Mulder
5pm CrossFit
1 x 2 @ 155 lbs
back injury
23
Chad
Baker
12pm CrossFit
1 x 2 @ 145 lbs
working on lower back pain
24
Steven
Bui
7pm CrossFit
1 x 2 @ 136 lbs
25
Chris
Canning
12pm CrossFit
1 x 2 @ 130 lbs
Female Clients
1
Maria
Mercado
6pm CrossFit
1 x 2 @ 280 lbs
2
Patrisha
Wilson
6am CrossFit
1 x 2 @ 275 lbs
3
Kim
McGrath
4pm CrossFit
1 x 2 @ 260 lbs
4
Jaclyn
Morbitzer
8am CrossFit
1 x 2 @ 255 lbs
5
Deandra
Van Houten
12pm CrossFit
1 x 2 @ 250 lbs
do your math and do more next time
6
Kait
Pollen
6pm CrossFit
1 x 2 @ 245 lbs
@ min 8, dropped weight for 9 and 10
7
ashley
green
6pm CrossFit
1 x 2 @ 240 lbs
7
Gracie
Laciste
4pm CrossFit
1 x 2 @ 240 lbs
8
Laura
Ringgold
4pm CrossFit
1 x 2 @ 235 lbs
8
Nicole
Schneider
12pm CrossFit
1 x 2 @ 235 lbs
9
Kym
Janke
4pm CrossFit
1 x 2 @ 225 lbs
10
Kate
Kent
8am CrossFit
1 x 2 @ 220 lbs
11
Brooke🦄
Beronda 🦏
12pm CrossFit
1 x 2 @ 215 lbs
12
Janis
Green
7am CrossFit
1 x 2 @ 205 lbs
13
Private
 
4pm CrossFit
1 x 2 @ 202.86 lbs
14
Tammy
Nguyen
6am CrossFit
1 x 2 @ 185 lbs
15
Brenna
Jarrells
4pm CrossFit
1 x 2 @ 180 lbs
16
Allison
Hart
12pm CrossFit
1 x 2 @ 175 lbs
16
Becca
Chang
6pm CrossFit
1 x 2 @ 175 lbs
Worked up from 85
16
kasey
stark
5pm CrossFit
1 x 2 @ 175 lbs
16
Theresa
Brinsa
4pm CrossFit
1 x 2 @ 175 lbs
16
Vienna
Kaiser
8am CrossFit
1 x 2 @ 175 lbs
havent heavy dead lifted since glute injury
17
Private
 
8am CrossFit
1 x 2 @ 170 lbs
18
Cheryl
DeGrasse
7am CrossFit
1 x 2 @ 165 lbs
19
Danielle
Barragan
12pm CrossFit
1 x 2 @ 160 lbs
19
Sharon
Yoon 🦄
12pm CrossFit
1 x 2 @ 160 lbs
20
Beth
Gray
4pm CrossFit
1 x 2 @ 155 lbs
21
Alissa
Cobb
7am CrossFit
1 x 2 @ 145 lbs
21
Ana
Lozano
12pm CrossFit
1 x 2 @ 145 lbs
21
Gretchen
Otero
6pm CrossFit
1 x 2 @ 145 lbs
22
Rowena
Sinclair
12pm CrossFit
1 x 2 @ 140 lbs
23
April
Hernandez
8am CrossFit
1 x 2 @ 95 lbs
23
Jasmine
Poon
8am CrossFit
1 x 2 @ 95 lbs
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