Whiteboard: 
Wednesday, April 10, 2019
Male Clients
1
Ryan
Aker
12:00 PM CrossFit Advance...
5 x 3 @ 225 lbs
2
Darrin "D"
Kent
12:00 PM CrossFit Advance...
5 x 3 @ 215 lbs
got sloppy, should've done 205
2
John
Harris
5:00 PM CrossFit
5 x 3 @ 215 lbs
3
Coach
Adam-Bomb
9:30 AM CrossFit
5 x 3 @ 205 lbs
3
Mike “Woot”
Wooten
12:00 PM CrossFit Advance...
5 x 3 @ 205 lbs
3
Scott
Puclik
12:00 PM CrossFit Advance...
5 x 3 @ 205 lbs
4
Coach
Jose
9:30 AM CrossFit
5 x 3 @ 195 lbs
4
Coach
Tony
12:00 PM CrossFit Advance...
5 x 3 @ 195 lbs
5
Edward
Bennett
9:30 AM CrossFit
5 x 3 @ 185 lbs
5
Paul
Greive
5:00 PM CrossFit
5 x 3 @ 185 lbs
6
Joe
Levins
4:00 PM CrossFit
5 x 3 @ 175 lbs
7
Jay
Sellars
9:30 AM CrossFit
5 x 3 @ 165 lbs
7
Scott
Huter
12:00 PM CrossFit Advance...
5 x 3 @ 165 lbs
8
Rick
Kordick
9:30 AM CrossFit
5 x 3 @ 150 lbs
9
Private
 
6:00 PM CrossFit
5 x 3 @ 105 lbs
10
Julio
Robles
6:00 AM CrossFit
5 x 3 @ 90 lbs
11
Tanner
Olsen
5:00 AM CrossFit
5 x 3 @ 65 lbs
Female Clients
1
Sissy
Bojorquez
12:00 PM CrossFit Advance...
5 x 3 @ 130 lbs
2
Jayme
Crist
9:30 AM CrossFit
5 x 3 @ 125 lbs
3
Kerri
Evans
5:00 PM CrossFit
5 x 3 @ 120 lbs
4
Beth
Johnson
5:00 PM CrossFit
5 x 3 @ 115 lbs
4
Private
 
5:00 PM CrossFit
5 x 3 @ 115 lbs
5
Britnee
Fradd
5:00 PM CrossFit
5 x 3 @ 110 lbs
5
Drienna
Green
4:00 PM CrossFit
5 x 3 @ 110 lbs
6
Bautista “B”
Spears
9:30 AM CrossFit
5 x 3 @ 100 lbs
6
Coach
K
6:00 AM CrossFit
5 x 3 @ 100 lbs
7
Elissa
Marshall
6:00 AM CrossFit
5 x 3 @ 95 lbs
7
Jellian
Martinez
4:00 PM CrossFit
5 x 3 @ 95 lbs
7
Renetta
Johnson
8:30 AM CrossFit
5 x 3 @ 95 lbs
7
Yianoula
“Nola” Warne
5:00 PM CrossFit
5 x 3 @ 95 lbs
8
Private
 
6:00 AM CrossFit
10 x 3 @ 90 lbs
9
Debbie
Currlin
4:00 PM CrossFit
6 x 3 @ 85 lbs
9
Alexis
Nieto-Andrews
6:00 PM CrossFit
5 x 3 @ 85 lbs
9
Heather
Turski
12:00 PM CrossFit Advance...
5 x 3 @ 85 lbs
all sets
9
Sheri
Koch
6:00 AM CrossFit
5 x 3 @ 85 lbs
Focusing on technique
10
Lindsey
Aronson
8:30 AM CrossFit
5 x 3 @ 80 lbs
11
Lori
Sloan
6:00 PM CrossFit
5 x 3 @ 55 lbs
12
Leanne
Ewald
12:00 PM CrossFit Advance...
1 x 3 @ 130 lbs
Touch n' Go each set- 95#,100#,105#,110#,115#,120#,125#,130#,130#...
Powered By Wodify