Show Workout in Full Screen
Auto Scroll Page
Components
Metcon
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB CrossFit Corona 23 - Reebok CrossFit Miami Beach
Class
(All)
6:00 AM
7:00 AM MB Conditioning
8:00 AM
9:00 AM
12:00 PM
4:00 PM
5:00 PM MB Conditioning
6:00 PM
7:00 PM
8:00 PM
OPEN GYM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
1 (0/1)
Workout
MB CrossFit Corona 23
Metcon (Time)
75 V-Up
60 Lunge
45 Push-Up
30 Mt. Climber
45 Push-Up
60 Lunge
75 Sit-Up
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Thursday, April 09, 2020
Male Clients
Female Clients
1
Fernanda
Hussein
6:00 AM
19:20
30 DU instead of Mt. climbers
Loading...
Powered By Wodify