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Components
Polo
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Crossfit 040919 - Reebok CrossFit Miami Beach
Class
(All)
6:00 AM
7:00 AM MB Conditioning
8:00 AM
9:00 AM
12:00 PM
4:00 PM
5:00 PM MB Conditioning
6:00 PM
7:00 PM
8:00 PM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
11 (8/3)
Workout
MB Crossfit 040919
Polo (Time)
2 Rounds
800m run
100 Air Squats
20 Power Cleans 135/95
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Whiteboard:
Tuesday, April 09, 2019
Male Clients
1
Cameron
Ivory
7:00 PM
17:45
2
Ben
Potts
8:00 PM
17:51
3
Damian
Narvaez
12:00 PM
18:48
4
Benjamin
Nick
8:00 AM
20:02
5
Emmanuel
Carrillo
12:00 PM
20:14
6
Ranieri
Cassuola
8:00 PM
20:46
7
Charles
Stone
4:00 PM
21:20
8
Bryan
Duran
6:00 AM
24:00
Female Clients
1
Jane
Woods
6:00 AM
21:30
2
Laura
Robertson
8:00 AM
21:05
85 lbs
3
Francys
A Quintanilla
4:00 PM
23:45
75 lbs
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