Whiteboard: 
Friday, April 08, 2022
Clients: 
Clients
1
Ricky
Pratt
4 PM open gym
13:00
2
Brandon
Beefcake
4 PM open gym
13:24
53, heavy rope
3
Corinne
Howe
12PM WOD
14:21
4
Mike
Staten
Homebody/Not in class
14:56
5
nick
davis
4 PM open gym
15:01
6
Nikki
Barbell
12PM WOD
15:15
7
Christopher
Ice
12PM WOD
16:15
8
Melissa
Bieniek
4 PM open gym
16:58
9
Stephen
Hong
4 PM open gym
18:13
10
Alex
Trauth
5PM WOD
19:21
11
Nicole
Dailey
12PM WOD
19:27
☠️💀☠️💀🥵
12
Stacey
Ice
12PM WOD
19:29
heavy jump rope
13
Jerry
Fairchild
5PM WOD
20:00
Ouch. That’s all
13
Mickey
MetCon
12PM WOD
20:00
cap +57, age 33
14
Mike
Pappas
Homebody/Not in class
19:30
115. 35. Singles
15
Jennifer
Straka
5PM WOD
20:00
All but 3 lunges and DU’s
15
Shannon
Northrup
5PM WOD
20:00
17/33 goblet squats vs. lunges; 35#kb
15
Stephen
Dooley
4 PM open gym
20:00
RX Round 1, after 2 hpc dropped to 95. FInished 12 AKBS on rnd 2
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