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Components
100m Rowing bowling
Settings
Location
(All)
CrossFit Evergreen
Program
CrossFit
Fund Raisers
Personal Defense Readiness
Date
Workout
Sat 4/7 - CrossFit Evergreen
Class
(All)
8:00 AM CrossFit
9:00 AM CrossFit
10:00 AM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
18 (10/8)
Workout
Sat 4/7
100m Rowing bowling (Time)
10 frames; Erg must stop on 100m; anything above/below 100m is the equivalent burpee penalty and counts as your score. The lower the score the better.
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Whiteboard:
Saturday, April 07, 2018
Male Clients
1
3
Pete
8:00 AM CrossFit
19:00
mark sucked less that time
1
Private
10:00 AM CrossFit
19:00
1
Mark
Barnhart
8:00 AM CrossFit
19:00
john sucked more
1
paul
lacjak
10:00 AM CrossFit
19:00
2
Connor
Culligan
10:00 AM CrossFit
20:00
2
Kevin
Lacjak
10:00 AM CrossFit
20:00
3
Michael
Leonard
10:00 AM CrossFit
29:00
3
Sylvain
Thibault
10:00 AM CrossFit
29:00
4
Private
9:00 AM CrossFit
31:00
5
michael
doyle
8:00 AM CrossFit
51:00
Female Clients
1
Annie
Dougherty
10:00 AM CrossFit
20:00
1
Jessica
Norris
10:00 AM CrossFit
20:00
2
Ann-Marie
whittington
10:00 AM CrossFit
29:00
2
Erica
Thibault
10:00 AM CrossFit
29:00
3
Lynn
Collins
9:00 AM CrossFit
31:00
4
Kathy
Griffiths
8:00 AM CrossFit
41:00
4
Sage
Schoenfeld
8:00 AM CrossFit
41:00
5
Carmen
Doyle
8:00 AM CrossFit
51:00
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