Whiteboard: 
Thursday, April 07, 2016
Male Clients
1
Josh
Roberts
5:30 PM CrossFit
12:03
Derrick rowed like a girl today. I carried him.
1
Derrick
Ledford
5:30 PM CrossFit
12:03
Josh R.
2
Colby
Wollak
5:30 AM CrossFit
12:29
solo
3
Neil
Glezen
8:30AM CrossFit Class
13:54
Patrick
3
Patrick
Mizzell
8:30AM CrossFit Class
13:54
Neil
4
Brandon
Hedrick
5:30 AM CrossFit
14:16
Zack Attack!!
4
Zack
DeBerry
5:30 AM CrossFit
14:16
Brandon
5
Erich
Cloninger
6:30 PM CrossFit
14:22
Great job Max
5
Max
McClure
6:30 PM CrossFit
14:22
30 cal rep
6
Derek
Halford
8:30AM CrossFit Class
15:16
Hap
6
Hap
Clayton
8:30AM CrossFit Class
15:16
Derek
7
Bryan
Rogers
5:30 PM CrossFit
16:13
Marcio
7
Marcio
Lima
5:30 PM CrossFit
16:13
Bryan
8
Shawn
Deluca
6:30 PM CrossFit
16:41
britt
9
Tommy
Grey
4:00 PM CrossFit
16:47
Partner - Dane, rowing machine
10
Darius
Nouri
4:00 PM CrossFit
17:37
Jen Taylor pulled us!
11
Christian
Howard
4:00 PM CrossFit
19:53
11
Rhett
Reiser
4:00 PM CrossFit
19:53
12
Eric
Olinger
9:30 AM CrossFit
21:58
Ahni
13
Nick
Caruso
5:30 AM CrossFit
22:44
Kendra
14
Brad
May
6:30 PM CrossFit
24:49
all 300 cal by me onesie 12:00min 150 cal split
15
Johnny
Babitz
4:00 PM CrossFit
22:24
Partner TY 15 sets of 10
Female Clients
1
Brittany
Bowden
6:30 PM CrossFit
16:41
with Shawn
2
Cambell
Vander Haar
4:00 PM CrossFit
16:50
Good job Tommy!
3
Jennifer
Taylor
4:00 PM CrossFit
17:37
Darius
4
Jenn
Warcola
4:00 PM CrossFit
17:39
Myra Rocked!
4
Myra
Harmon
4:00 PM CrossFit
17:39
5
Alyson
Knight
4:00 PM CrossFit
18:26
Jill
5
Jill
Olinger
4:00 PM CrossFit
18:26
6
Ahni
Halford
9:30 AM CrossFit
21:58
Eric O
7
Kendra
Caruso
5:30 AM CrossFit
22:44
nick
8
Private
 
8:30AM CrossFit Class
22:58
8
Rhonda
Halford
8:30AM CrossFit Class
22:58
J.J. ghds 15 x 3 bar hangs 35 sec 15 x 3
9
Krissy
Jones
12:00 PM CrossFit
23:46
Starr
9
Starr
Boler
12:00 PM CrossFit
23:46
Krissy
10
Linda
Royston
6:30 PM CrossFit
24:36
Stacey is a beast
10
Stacey
Nance
6:30 PM CrossFit
24:36
partner with Linda
11
Lisa
Cramer
12:00 PM CrossFit
25:45
Patty
12
Paxton
Cribb
5:30 AM CrossFit
26:18
13
Lindsey
Burton
5:30 AM CrossFit
26:18
14
Megan
Frasure
6:30 PM CrossFit
0:00
Treadmill 300cal-23 something mins
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