Whiteboard: 
Thursday, April 07, 2016
Male Clients
1
Robert
Herford
6:00 PM CrossFit
1 x 2 @ 405 lbs
2
Andrew
Ross
11:00 AM CrossFit
1 x 2 @ 325 lbs
3
Trent
Guild
5:00 PM CrossFit
1 x 2 @ 255 lbs
Failed 275. Blah.
4
Eddie
Morabito
5:00 PM CrossFit
1 x 2 @ 225 lbs
5
Todd
McDaniel
6:00 AM CrossFit
1 x 2 @ 205 lbs
6
Michael
Fiery
5:00 PM CrossFit
1 x 2 @ 175 lbs
7
Justin
Higbee
11:00 AM CrossFit
1 x 2 @ 165 lbs
8
Brandon
Shuck
5:00 PM CrossFit
1 x 1 @ 477 lbs
365x10, 405x8, 435x6, 455x4 *Missed 2nd rep at 477
8
Gary
Sunstrom
11:00 AM CrossFit
1 x 1 @ 205 lbs
95, 115,135, 155,185
8
Justin
Flatt
6:00 PM CrossFit
1 x 1 @ 305 lbs
Female Clients
1
Amanda
Klosterman
9:00 AM CrossFit
1 x 2 @ 235 lbs
165, 185, 205, 215, no belt. Bye legs.
2
Suzanne
Smith
5:00 PM CrossFit
1 x 2 @ 180 lbs
3
Brittany
Dirmann
6:00 AM CrossFit
1 x 2 @ 175 lbs
4
Amy
Bullock
6:00 PM CrossFit
1 x 2 @ 170 lbs
100-115-135-160-170 felt heavy
5
Michelle
Shuck
11:00 AM CrossFit
1 x 2 @ 165 lbs
115 for 10, 125 for 8, 135 for 6, 150 for 4
6
Amanda
Strous
6:00 PM CrossFit
1 x 2 @ 155 lbs
max weight so far!
6
Macaira
Herford
6:00 PM CrossFit
1 x 2 @ 155 lbs
7
Colleen
Beamon
5:00 PM CrossFit
1 x 2 @ 145 lbs
115,125,135,140,145
7
Courtney
Schuler
9:00 AM CrossFit
1 x 2 @ 145 lbs
7
Holli
Christ
6:00 AM CrossFit
1 x 2 @ 145 lbs
8
Carolina
Martinez
6:00 PM CrossFit
1 x 2 @ 125 lbs
85 95 105 115 125
9
Lauren
Consiglio
11:00 AM CrossFit
1 x 2 @ 110 lbs
10
Mallory
Fiery
5:00 PM CrossFit
1 x 4 @ 105 lbs
10@75, 8@85, 6@95, 4@105
11
Jasmine
Nivens
9:00 AM CrossFit
1 x 2 @ 95 lbs
12
Omayra
Rosa
9:00 AM CrossFit
1 x 2 @ 80 lbs
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