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Metcon
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Location
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Reebok CrossFit Miami Beach
Program
Date
Workout
MB Conditioning 040621 - Reebok CrossFit Miami Beach
Class
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Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
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Workout
MB Conditioning 040621
Metcon (AMRAP - Reps)
25’ emom
A- 14/11 calories
B- 24 db snatch
C- 22 v-ups
D- 20 push ups
E- rest
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Whiteboard:
Tuesday, April 06, 2021
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