Whiteboard: 
Wednesday, April 06, 2016
Male Clients
1
Cory
McCleaf
6:00 PM CrossFit
16:15
2
Brandon
Shuck
5:00 PM CrossFit
18:34
3
Robert
Herford
6:00 PM CrossFit
19:17
4
ryan
manbeck
7:00 PM CrossFit
22:52
5
Kason
Davis
7:00 PM CrossFit
23:21
6
Travis
Stutts
6:00 PM CrossFit
24:34
7
Sebastian
Vazquez
7:00 PM CrossFit
11:54
75#
8
Jason
Cansler
6:00 PM CrossFit
19:45
95#
9
Daniel
Kuhner
6:00 AM CrossFit
21:38
10
Dan
Carley
5:00 AM CrossFit
22:53
75#, box burpees 1@15 2@10
11
Gabriel
Flecha
6:00 AM CrossFit
23:30
10 power snatch @ 65lbs, 10 clean @ 65lbs, 10 burpees, 10 thruste...
12
Todd
McDaniel
5:00 AM CrossFit
23:46
13
Private
 
5:00 PM CrossFit
28:02
Female Clients
1
Jackie
Cansler
6:00 PM CrossFit
16:17
2
Amanda
Klosterman
7:00 PM CrossFit
17:16
3
Suzanne
Smith
5:00 PM CrossFit
20:29
4
Holli
Christ
6:00 AM CrossFit
18:59
65#
5
Amanda
Strous
6:00 PM CrossFit
19:05
45 lbs whole way through
6
Lisa
Hovis
5:00 PM CrossFit
19:13
7
Carolina
Martinez
5:00 AM CrossFit
19:33
#35, #45
8
Amy
Remer
5:00 PM CrossFit
19:57
9
Cassie
Steck
11:00 AM CrossFit
20:29
55lbs, 15cal 65lbs for rd 2&3
10
Macaira
Herford
11:00 AM CrossFit
21:22
45lb,. 15cal;55lb;55lb first 12, 45 the rest
11
Cara
Stutts
6:00 PM CrossFit
21:37
12
Colleen
Beamon
5:00 PM CrossFit
21:38
13
Brittany
Dirmann
6:00 AM CrossFit
24:17
75#PC + 15 Cal Row 75#Clean + 30 16KG KBS 75# FS + 200 Run
14
Rachel
Klahr
6:00 PM CrossFit
24:33
55 lbs
15
Corey
Knight
7:00 PM CrossFit
25:20
rx row 45#/45#/35#
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