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Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Crossfit 040520 corona 9 - Reebok CrossFit Miami Beach
Class
(All)
10:00 AM CrossFit
11:00 AM
OPEN GYM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
MB Crossfit 040520 corona 9
Metcon (No Measure)
3 rounds:
1' DB Thrusters
1' DB / KB Sumo Deadlift High-pull
1' Burpee
1' Push Press
1' Double-unders / Jumping Jacks
*** 1` rest between rounds **
Zoom meeting
Meeting ID: 747 103 7493
Password: 386148
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video library
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Whiteboard:
Sunday, April 05, 2020
Male Clients
Female Clients
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