Whiteboard: 
Monday, April 04, 2022
Clients: 
Clients
1
Lebanese
Hercules
6:15 PM WOD
3 x 3 @ 210 lbs
2
Christopher
Ice
4 PM open gym
3 x 3 @ 205 lbs
missed 225 and 215
2
Tyson
Stoll
12PM WOD
3 x 3 @ 205 lbs
3
Brandon
Beefcake
4 PM open gym
3 x 3 @ 195 lbs
4
Mickey
MetCon
12PM WOD
3 x 3 @ 176.4 lbs
50, 60, 70, 80, 80, 80
5
Kaleb
Figy
5PM WOD
3 x 3 @ 175 lbs
6
Stephen
Hong
5PM WOD
3 x 3 @ 155 lbs
7
nick
davis
4 PM open gym
3 x 3 @ 135 lbs
8
Corinne
Howe
5PM WOD
3 x 3 @ 125 lbs
9
Erin
Konopacke
5PM WOD
3 x 3 @ 115 lbs
10
Tori
Stickels
4 PM open gym
3 x 3 @ 105 lbs
11
Stacey
Ice
4 PM open gym
3 x 3 @ 95 lbs
11
Steve
Sokasits
5PM WOD
3 x 3 @ 95 lbs
12
Jennifer
Straka
5PM WOD
3 x 3 @ 85 lbs
Front squats
13
Holly
McFadden
12PM WOD
3 x 3 @ 70 lbs
14
Anthony
Pappas
12PM WOD
3 x 3 @ 65 lbs
15
dejah
griffith
12PM WOD
3 x 3 @ 55 lbs
16
Dana
Best
5PM WOD
3 x 3 @ 45 lbs
17
Mike
Staten
12PM WOD
2 x 3 @ 225 lbs
Stopped after 2 reps into 3rd set
Powered By Wodify