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CrossFit Games Open 15.1

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190404

Thankful Thursday

Metcon (No Measure)

E15S for for 4 minutes (16 lifts)
1 snatch grip deadlift
*choose the load, something near your 1RM snatch

CrossFit Games Open 15.1 (AMRAP - Rounds and Reps)

9-Minute AMRAP of:
15 Toes To Bar
10 Deadlifts, 115# / 75#
5 Snatches, 115# / 75#

Want to see some of these movements in action? Check out our .

Whiteboard:

Thursday, April 04, 2019

Male Clients

1

Dan
Stewart

6:00 AM WOD

4 + 28

125#

2

Matt
Clifford

4:30 PM WOD

4 + 19

3

Mason
Watts

6:00 AM WOD

4 + 8

4

Jared
Behunin

4:30 PM WOD

4 + 4

5

Boyd
VanDam

9:30 AM WOD

4 + 3

Had to beat James.

6

James
Bennett

6:00 AM WOD

4 + 2

6

Kody
Wilson

4:30 PM WOD

4 + 2

7

Josh
Langston

9:30 AM WOD

3 + 26

grip...

8

Brandon
Buell

9:30 AM WOD

4 + 15

9

Taylor
Jacobson

6:00 AM WOD

4 + 10

10

Bryan
Winder

6:00 AM WOD

4 + 0

floor toes to rig, I still can't hang

Female Clients

1

Casee
Richmond

5:00 AM WOD

5 + 14

2

Ali
Miller

9:30 AM WOD

4 + 0

3

Chantel
Robinson

4:30 PM WOD

3 + 27

4

Shelly
Howard

6:00 AM WOD

3 + 8

First time hanging since breaking scapula.

5

Barbara
Cox

4:30 PM WOD

3 + 3

6

Miki
Rowan

4:30 PM WOD

3 + 0

7

Tricia
Michler

5:00 AM WOD

5 + 25

KTB

8

Brandi
Saavedra

4:30 PM WOD

5 + 0

55lbs. Mod tb

9

Yesenia
Leavitt

4:30 PM WOD

4 + 11

55#

10

Maria
Wilson

9:30 AM WOD

4 + 0

11

Jocelyn
Sackett

9:30 AM WOD

3 + 1

65