Whiteboard: 
Friday, April 02, 2021
Male Clients
1
Miguel
Porter
CROSSFIT: 5:15 PM
13:57
85lbs; rest RX
2
Shye
Evan
CROSSFIT: 3:30 PM
15:20
5 Rds:12 bxjo@24", 9 PWRSN@75, 3 Bar Muscle Ups
3
Josh
Heller
CROSSFIT: 5:15 PM
15:23
30” - 75# - burpee pu’s
4
Mike
McCulloch
CROSSFIT: 8:00 AM
15:39
Jumping MUs bar@ eye level
5
Private
 
CROSSFIT: 5:15 PM
15:58
6
Sumanth
Madagani
CROSSFIT: 6:30 PM
0:00
24”box,75#BB,BKT,DNS 5thRD.
Female Clients
1
Victoria
Inzerillo
ZOOM ONLINE (9:00 AM)
12:17
5 rounds 24 reverse lunges 18 at db snatches 20# 9 squat thrusts ...
2
Teresa
Dobson
CROSSFIT: 3:30 PM
12:30
12” box 3 jumps-9 walkups-3 jumps, #35 3 snatch -3 hang -3 snatc...
3
Emely
Banguero
CROSSFIT: 3:30 PM
13:42
65# burpee pull ups
4
Christina
Pierotti
CROSSFIT: 8:00 AM
14:48
60#; kipping PU; body is shot
5
Jennifer
Paperman
CROSSFIT: 6:30 AM
15:36
12" box / 35# BB (HPS) / burpees
6
Nicole
Hume
CROSSFIT: 8:00 AM
16:18
55#, strict/kipping PU
7
Sarah
Hume
CROSSFIT: 8:00 AM
16:58
55#, strict/jumping PU
8
Diana
Rivera
CROSSFIT: 8:00 AM
19:20
No bmu: 6 CTB REST RX: scary 24’’ box jumps
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