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1979

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Workout

MB Crossfit 040219

1979 (Time)

Teams of 3
Complete a total 1,979 reps of
•Push Press 45/35
•Wall Balls 20/14
•k2E
•Ring Rows
•dubz
•Box jumps
•Push Ups
•sit ups
•Lunges
•kBSDHP 24/16
*all athletes must be working on the same movement.
*all partners can work at the same time.

Want to see some of these movements in action? Check out our .

Whiteboard:

Tuesday, April 02, 2019

Male Clients

Poppalicio ...
Aka M.B 🇺🇦

4:00 PM

31:10

With Lilly & Elizabeth

bryant
wright

6:00 AM

33:50

Mike,Bryan 2000 reps

Female Clients