Whiteboard: 
Tuesday, March 29, 2016
Male Clients
1
Zachary
Merrill
9:30 AM WOD (Daycare)
205 lbs
95#, 135# x2, 155# x2, 185# x2
2
Austin
Sunderland
5:00 PM WOD
185 lbs
135,155,175,185,185,185,185,185
3
Andy
Witcher
8:30 AM WOD (Daycare)
175 lbs
135, 155x3, 165x3, 175x1
4
#Derek
Wilcock
5:00 PM WOD
155 lbs
185#, 155#, 135#, 225# jerk only
5
Chris
Keator
5:00 PM WOD
115 lbs
5
TYLER
SWAPP
5:30 AM WOD
115 lbs
rounds 1-2 95 rounds 3-5 105 round 6 115 round 7-8 100
6
Braun🍕🍉🐳
Nava
8:30 AM WOD (Daycare)
85 lbs
7
Bruce
Watkins
7:00 PM WOD
95 lbs
7
Garrett
Blackwell
8:30 AM WOD (Daycare)
95 lbs
5 sets. Elbow got sore. Finished pp at 115#
8
Kyle
Hobbs
5:00 PM WOD
85 lbs
85 4 sets 75 the rest
9
Jon
Crismon
5:00 PM WOD
75 lbs
75# 2 sets
Female Clients
1
Private
 
9:30 AM WOD (Daycare)
115 lbs
2
Courtney
Baker Benziger
8:30 AM WOD (Daycare)
85 lbs
55,65,65,75,75,75,75
2
Stephanie
Nix
5:00 PM WOD
85 lbs
75x6, 85x2
3
Amanda
Sparks
5:30 AM WOD
75 lbs
45, 55, 60, 65, 70, 75, 70, 70
3
Nikki
Slaugh
8:30 AM WOD (Daycare)
75 lbs
65, 65, 75 x 6
4
Brooke
Woods
5:30 AM WOD
65 lbs
4
Private
 
8:30 AM WOD (Daycare)
65 lbs
5
Becky
Lavender
5:30 AM WOD
55 lbs
5
Janice
Connors
8:30 AM WOD (Daycare)
55 lbs
5
Jessica
Park
9:30 AM WOD (Daycare)
55 lbs
#65 push jerk, #55 OHS
6
Nicole
Latham
7:00 PM WOD
45 lbs
45 x 1 40 x2 35 x 5
7
RC
Kosierowski
7:00 PM WOD
35 lbs
8
Heidi
Mussemann
9:30 AM WOD (Daycare)
60 lbs
60 push jerk and 50-55 OHS
9
Lucy
Catone
5:00 PM WOD
55 lbs
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