Whiteboard: 
Monday, March 28, 2022
Male Clients
1
Tony
Prado
SBMetcon: 3:30 PM
5:35
Echo 27:54 total time
2
Brad
Carnall
SBMetcon: 6:00 AM
6:45
33:36 total
3
Abrar
Syed
SBMetcon: 7:30 PM
11:02
7:50,11:02,9:46,8:44
4
Piyush
Koria
SBMetcon: 5:00 AM
12:00
5
Evan
DeVore
SBMetcon: 9:00 AM
28:05
Total time, Echo pace65,65,63,60
6
Austin
Murphy
SBMetcon: 9:00 AM
31:03
7
Andrew
Schreiner
SBMetcon: 8:00 AM
31:46
rd 5 40:26
8
Minesh
Patel
SBMetcon: 7:00 AM
36:37
Female Clients
1
Skye
Haddock
SBMetcon: 7:30 PM
5:16
5, 5:05, 5:16, 5:15
2
Catherine
Sholtez
SBMetcon: 5:00 AM
7:47
6:45, 7:29, 7:47, 7:44 That sucked! 😂
3
Beth
Baribault
SBMetcon: 9:00 AM
28:12
Only know first round 5:12
4
Danielle
Walsh
SBMetcon: 3:30 PM
32:16
5:48, 6:22, 6:54, 7:12 32:16 total time with rest
5
Cristy
Bartalo
SBMetcon: 5:00 AM
32:51
not fun
6
Jennifer
Radigan
SBMetcon: 8:00 AM
35:43
7
CC
Anthony
SBMetcon: 9:00 AM
37:17
8
SheLifts
ByLaura
SBMetcon: 7:30 PM
24:27
only 2 rounds out of 4
9
Carolina
Rodriguez  ...
SBMetcon: 6:30 PM
26:14
3 rds: 28 cal bike, 30 step ups, 15 14# WB, 15 air squats
10
Mel
Goodrich
SBMetcon: 8:00 AM
30:44
Trifit style box jumps 3rds
11
Natasha
Hidalgo
SBMetcon: 4:30 PM
32:18
14lb
12
Karin
Jones
SBMetcon: 5:00 AM
37:38
14lb wb
13
Natasha
Briscoe
SBMetcon: 6:00 AM
40:35
10# wb
14
Liva
Rivera
SBMetcon: 9:00 AM
44:21
5 rounds -Trifit box jumps 1st round The rest standard BJs
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