Show Workout in Full Screen
Auto Scroll Page
Components
Passion Easter WOD
Settings
Location
(All)
Palo Duro CrossFit
Program
CrossFit
Crossfit Amarillo Police Department
Easy Macs
Homeschool PE
Lil Beasts
Mini Beast
Summer Crush
Yoga
Date
Workout
Passion WOD - Palo Duro CrossFit
Class
(All)
Community WOD
Open Gym
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
15 (8/7)
Workout
Passion WOD
Passion Easter WOD (Time)
100 Double Unders or 300 Singles
800m Barbell Carry on back (95/65)
100 Burpees
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Saturday, March 31, 2018
Male Clients
1
Frank
Garcia
Community WOD
19:15
no drop walk
2
Heath
Dodgen
Community WOD
22:25
20lb vest
3
Cameron
Reeves
Community WOD
22:36
20lb vest
4
BoBo
Morrow
Community WOD
24:30
I just PR'd your wod in some gucci flip flops
5
Andrew
Lehmann
Community WOD
20:58
Singles
6
Arne
van Mourik
Community WOD
21:15
singles & 75lb
7
Carlos
Aguirre
Community WOD
23:50
singles
8
Matt
McCloskey
Community WOD
24:40
singel unders
Female Clients
1
Brooke
Silverthorn
Community WOD
18:04
2
Ashley
Reeves
Community WOD
18:13
ran into everything...
3
Jacqui
Morrow
Community WOD
21:23
4
Jackie
De Leon
Community WOD
23:48
40#
5
Emily
Gallaway
Community WOD
23:53
singles
6
Madison
Garcia
Community WOD
32:58
50 air squats instead of jump rope
7
Jenn
Reeves
Community WOD
34:25
sit-ups for jump rope (shins)
Loading...
Powered By Wodify