Whiteboard: 
Tuesday, March 30, 2021
Male Clients
1
Lukas
🐗  Cassick
CROSSFIT: 3:30 PM
118 Calories
2
Mike
McCulloch
CROSSFIT: 3:30 PM
112 Calories
3
Shye
Evan
CROSSFIT: 3:30 PM
80 Calories
4
Ed
Walsh
CROSSFIT: 6:30 AM
75 Calories
75 SU 9 burpee’s
5
Bill
Becker
CROSSFIT: 3:30 PM
63 Calories
5 single /5double rx reps
Female Clients
1
Victoria
Inzerillo
ZOOM ONLINE (9:00 AM)
100 Calories
Every 3 minutes: 50 singles 12 burpees Max shuttle runs (score)
2
Emely
Banguero
CROSSFIT: 3:30 PM
89 Calories
3
Renée
Mihail
CROSSFIT: 5:15 PM
80 Calories
Jump rope was a disaster... turned into 40 sec singles
4
Christina
Pierotti
CROSSFIT: 8:00 AM
76 Calories
15 slam balls
5
Caitlin
Overholt
CROSSFIT: 12:00 PM
60 Calories
Single unders
6
Laura
Gallery
CROSSFIT: 6:30 AM
57 Calories
1 min DU practice, 12 burpees
7
Sarah
Hume
CROSSFIT: 8:00 AM
36 Calories
30 DU
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