Whiteboard: 
Wednesday, March 30, 2016
Male Clients
1
Brandon
Hedrick
5:30 AM CrossFit
17:02
Kyle... Carrying me again
1
Kyle
Baker
5:30 AM CrossFit
17:02
Brandon couldn't find the line
2
Zack
DeBerry
5:30 AM CrossFit
17:09
DAN!!
3
Donald
Stewart
5:30 PM CrossFit
18:00
Katie and josh
4
Robert
Johnson
5:30 PM CrossFit
18:03
Partner - Tommy
4
Tommy
Grey
5:30 PM CrossFit
18:03
Partner - Bob
5
Big Mike
Famulari
8:30AM CrossFit Class
18:24
Captain Crossfit and Derek Halford
5
Charles
Famulari
8:30AM CrossFit Class
18:24
Derek and Big Mike
5
Derek
Halford
8:30AM CrossFit Class
18:24
Famulari bros
6
Max
McClure
6:30 PM CrossFit
18:39
7
Patrick
Mizzell
8:30AM CrossFit Class
19:01
Jenn is the best!
8
Brad
May
6:30 PM CrossFit
20:25
9
Daniel
Leatherman
5:30 AM CrossFit
17:09
Zak
Female Clients
1
Katie
Powell
5:30 PM CrossFit
18:00
w/ Donnie & Josh
2
Brittany
Bowden
6:30 PM CrossFit
18:39
With Max
3
Shannon
Fichter
5:30 AM CrossFit
18:43
Solo
4
Jenn
Warcola
8:30AM CrossFit Class
19:01
Patrick Rocked!!
5
Megan
Frasure
6:30 PM CrossFit
20:25
Thanks brad!
6
Private
 
8:30AM CrossFit Class
18:46
7
Linda
Royston
8:30AM CrossFit Class
20:02
400, 200, 200
8
Leslie
Auton
5:30 PM CrossFit
21:18
solo ran to the 200m line twice per round. Only one at box...didn...
9
Catie
Hedrick
6:30 AM CrossFit
0:00
EMOM Row then Toe to KB for 15 min
9
Rhonda
Halford
6:30 AM CrossFit
0:00
EMOM Row then Toe to KB for 15 min
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