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Components
Quarantine Games WOD #1
Settings
Location
(All)
RVC
Program
CrossFit
Date
Workout
Sunday - RVC
Class
(All)
Open Gym
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
4 (3/1)
Workout
Sunday
Quarantine Games
A: Quarantine Games WOD #1 (Time)
For Time
100 Thrusters
Use whatever you’ve got! You can use dumbbells, soup cans, a broomstick, bag of rice. Get creative and have fun.
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Sunday, March 29, 2020
Male Clients
1
John
Mullen
Open Gym
4:08
2 cans of paint
2
Private
Open Gym
15:50
3
Matteo
Gilebbi
Open Gym
7:40
Female Clients
1
Gillian
Sowden
Open Gym
7:46
35# barbell
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