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Components
Barbell Complex: Powe ...
Settings
Location
(All)
CrossFit Toledo
Program
CrossFit
Weightlifting
Date
Workout
Sunday - CrossFit Toledo
Class
(All)
Sunday Funday
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
Sunday
Technique Work
Barbell Complex: Power Snatch + Snatch + OHS (Work up)
Conditioning
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Want to do 21.3 early?
Or ask a coach for a bonus WOD
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video library
.
Whiteboard:
Sunday, March 28, 2021
Clients:
Men / Women
All Clients
Clients
1
Alison
McShane
Sunday Funday
1 x 1 @ 0 lbs
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